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		<title>Easy PEASy</title>
		<link>http://thenourishedsoul.wordpress.com/2010/03/11/easy-peasy/</link>
		<comments>http://thenourishedsoul.wordpress.com/2010/03/11/easy-peasy/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:50:31 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=1195</guid>
		<description><![CDATA[I&#8217;m sorry.  I apologize for the title, really I do, but I just couldn&#8217;t resist.  You know how it is.  I&#8217;ll tell you what- I&#8217;ll make it up to you by not going on and on about the millions of reasons why I haven&#8217;t been updating lately.  Let&#8217;s just pretend that everything is normal.  Deal?  Well, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=1195&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">I&#8217;m sorry.  I apologize for the title, really I do, but I just couldn&#8217;t resist.  You know how it is.  I&#8217;ll tell you what- I&#8217;ll make it up to you by not going on and on about the millions of reasons why I haven&#8217;t been updating lately.  Let&#8217;s just pretend that everything is normal.  Deal?  Well, let me just say one thing.  I think that most of the problem has to do with my feeling overwhelmed.  I get carried away and feel like every post must be detailed with elaborate explanations and pictures and then it gets to feel like too much so I quit. Instead, I&#8217;m going to apply this easy PEASy business (sorry again) to both the soup and this post and see how it goes.</p>
<p>I made this soup:</p>
<p style="text-align:center;"><a href="http://thenourishedsoul.files.wordpress.com/2010/03/pea-soup.jpg"><img class="size-medium wp-image-1196  aligncenter" title="pea soup" src="http://thenourishedsoul.files.wordpress.com/2010/03/pea-soup.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>If you look hard enough you can see my (unshowered) reflection in that spoon, so consider it you&#8217;re reward for the lame title.</p>
<p>As some of you know, I&#8217;m currently eh- between jobs.  My unemployment has led to a 10 lb-ish weight gain thanks mostly to Nigella Lawson and my decision to re-watch over 100 episodes of <em>LOST</em> while sitting on my couch wrapped in a slanket (the poor man’s snuggie), Bailey&#8217;s spiked coffee in hand, shoving delicious things into my mouth.  This is how I spent my winter, people.  Now spring is a-coming and it&#8217;s time to shed that extra weight.  And because I&#8217;m an old lady at heart, I subscribe to a bunch of women&#8217;s health websites and this healthy and delicious recipe for dilled buttermilk-pea soup recently came across my inbox.  It&#8217;s only about 80 calories per serving and it’s high in fiber (read low in <em>Weight Watcher’s</em> points) so it&#8217;s ideal to get things back in order.  It was especially appealing to me since I happened to have loads of frozen peas on hand (leftover from the mini Jack Shephard&#8217;s pies served at our <em>LOST</em> premiere party) and some buttermilk (from those pumpkin cranberry muffins last week).  I will say I don&#8217;t particularly love peas.  I don&#8217;t mind them, but they&#8217;re certainly not a favorite.  I did enjoy them in this though- I like them better all mushed up and the addition of spinach (I suspect for color) really enhances the flavor.</p>
<p>The best part is that this soup is- one more time- easy PEASy.  It’s the easiest soup I&#8217;ve ever made.  Granted, I used store bought stock, which I never do.  It was organic and low sodium so I was able to justify it just this once and I recommend you do the same.  I also got to use the nifty immersion blender I got for Christmas.  My sister was re-gifting some of her wedding presents this year.  No one has ever been so happy to receive a blatantly careless gift as I was when opening that beauty and I am happy to whip it (pun entirely intended) out every chance I get.  If you’re not lucky enough to have a thoughtless sister you can just give this a whirl in the ole’ blender, just remember to leave it only 1/3 of the way full when working with hot liquids.  </p>
<p><strong>Dilled Buttermilk-Pea Soup from Everyday Health</strong></p>
<p>Ingredients</p>
<p>1 can broth, reduced-sodium chicken, 14 ounces</p>
<p>2 cups peas (fresh or frozen)</p>
<p>1 cup spinach</p>
<p>1/4 cup onion(s), chopped</p>
<p>1/4 teaspoon salt</p>
<p>1/8 teaspoon pepper, black ground</p>
<p>1/2 cup buttermilk</p>
<p>1 tablespoon dill</p>
<p>sprig(s) dill, with flowers (optional)</p>
<p>Preparation</p>
<p>1. In a medium saucepan, combine broth, peas, spinach, onion, the snipped or dried dill or savory, the salt, and pepper.  (I added two crushed garlic cloves). Bring to boiling; reduce heat. Cover and simmer for 10 to 15 minutes for fresh peas (5 to 6 minutes for frozen peas) or until peas are very tender. Cool mixture slightly.</p>
<p>2. In a blender, blend the pea mixture, half at a time, until smooth. Return the pureed mixture to the same saucepan. Stir in buttermilk; heat through. If desired, garnish with fresh dill sprigs.</p>
<p>Oh and- did I mention the <em>LOST</em> beach cupcakes?  They were red velvet with a cheesecake center, cream cheese frosting, and a crushed graham cracker dusting:</p>
<p style="text-align:center;"><a href="http://thenourishedsoul.files.wordpress.com/2010/03/cupcake.jpg"><img class="aligncenter size-medium wp-image-1197" title="cupcake" src="http://thenourishedsoul.files.wordpress.com/2010/03/cupcake.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>Posed with the <em>LOST </em>menu:</p>
<p style="text-align:center;"><a href="http://thenourishedsoul.files.wordpress.com/2010/03/menu.jpg"><img class="size-medium wp-image-1198  aligncenter" title="menu" src="http://thenourishedsoul.files.wordpress.com/2010/03/menu.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>Hell, while we&#8217;re at it- more <em>LOST </em>food:</p>
<p style="text-align:center;"><a href="http://thenourishedsoul.files.wordpress.com/2010/03/lost-food.jpg"><img class="size-medium wp-image-1201  aligncenter" title="LOST food" src="http://thenourishedsoul.files.wordpress.com/2010/03/lost-food.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>And yes, that is a &#8220;Jacob&#8217;s cabin&#8221; in the center of the table.  It&#8217;s complete with a smoke monster and made from homemade gingerbread courtesy of my also unemployed roommate.  Now you see why I need a healthy soup back in my life.  And a job.</p>
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		<title>This Could Change Everything&#8230;</title>
		<link>http://thenourishedsoul.wordpress.com/2009/10/06/this-could-change-everything/</link>
		<comments>http://thenourishedsoul.wordpress.com/2009/10/06/this-could-change-everything/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:02:24 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cannoli]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=1129</guid>
		<description><![CDATA[ I bought an ice cream maker.  Did you catch that?  I am the proud owner of an ice cream making machine.  A very high-rated, and Martha Stewart approved ice cream making Goddess.  This.  Could.  Change.   EVERYTHING.  My life (give or take 300 lbs) might never be the same. I was shopping off of a bridal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=1129&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="alignleft size-medium wp-image-1132" title="P8030572" src="http://thenourishedsoul.files.wordpress.com/2009/08/p8030572.jpg?w=300&#038;h=225" alt="P8030572" width="300" height="225" /></span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I bought an ice cream maker.  Did you catch that?  I am the proud owner of an ice cream making machine.  A very high-rated, and Martha Stewart approved ice cream making Goddess.  This.  Could.  Change.   EVERYTHING.  My life (give or take 300 lbs) might never be the same.</span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">I was shopping off of a bridal registry in the housewares section of a department store.  I was trying to decide between an immersion blender and a Pyrex set.  It&#8217;s likely that I was mumbling to myself about soups and sauces when the sales associate approached me.  She happened to be a part-time personal chef partial to the immersion blender.  Learning this led to a conversation about soup which somehow led to me explaining garlic scapes to her.  </span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">Before long she was furiously feeling my hand.  She stopped abruptly asking, &#8220;no ring?&#8221;  I thought,<em> None.  I&#8217;m not married, not engaged, not seeing anyone special, still waiting for the guy from the farmer&#8217;s market to call me with dinner, </em>but I probably just sourly said, &#8220;no.&#8221;  She tried to assure me that it was fine. I looked young, I had time.  I explained to her that the lack of a partner was one thing but the lack of kitchen supplies was torturous.  </span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">It&#8217;s completely unjust that I have to shop for friends and family buying flour sifters, cupcake devices, and espresso machines that they may never use.  One person, who I&#8217;ve never known to so much as boil water to make tea, registered for a dutch oven.  I&#8217;m pretty sure she doesn&#8217;t even know what a dutch oven is for!  They just happen to come in very appealing colors. </span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">I explained this to the saleswoman.  She agreed that I was the one who needed an ice cream maker, a juicer, and a kitchen aid not <em>them</em>.  She called me trouble, &#8220;You&#8217;re a lot of trouble and you&#8217;ll be even more trouble when you do get engaged.&#8221;  She then suggested I move, throw myself a housewarming party, and register for housewares.</span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">I decided she was right.  Not about the party, but about my deserving an ice cream maker.  That was afterall, the point that she must have been trying to make.  This sort of buying is something I started doing a while back.  A crock pot, a french press, nice muffin tins, things like that.  Purchasing an ice cream maker didn&#8217;t even seem that impulsive.  I&#8217;ve been researching them since last summer when I became obsessed with the idea of lavender ice cream.  Living in New York City it isn&#8217;t even difficult to find lavender ice cream.  In fact, I know <em>exactly</em>where to acquire it, but that isn&#8217;t the point.  The point is that thinking of lavender ice cream (with honey) made me think of honeyed ricotta ice cream which led to my envisioning goat&#8217;s milk ice cream with sour cherries which made me dream of buttermilk sorbets which all meant that it was necessary I buy an ice cream maker.</span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">So here I was, conveniently in the housewares&#8217;s department during a big sale with a basketful of kitchen supplies for other people.  Surely, I should at least look.  The ice cream maker that I&#8217;d been lusting after was 50% off.  Done. </span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;"> </span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">My first order of business was ricotta ice cream that would be l</span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">oosely based on the ricotta ice cream served at one of my favorite, favorite, favorite local restaurants.  They put it in a little terracotta pot (charm factor) and cover the top with some sort of honeyed almond slices.  Before I got a chance to attempt and recreate, I was reading a food website that was having an ice cream recipe contest and I thought that maybe my creation should be more original.  With ricotta still on the brain, I decided to create &#8220;cannoli&#8221; ice cream.      </span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">I always forget how much I love ricotta.  It&#8217;s really the perfect blend of creamy milkiness and tangy cheese.  And it can be dressed salty or sweet.  It was risky creating my own recipe the first time using my ice cream maker, but I did a little research and felt that my ratios were relatively accurate.  This recipe is great because it required no heating or cooking during the massive heat wave we were having, and it&#8217;s cold and delicious.  The cream is sweet and indulgent while the subtle lemon going throughout makes it sublimely refreshing. </span></span></span></p>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">   </span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">I&#8217;ll add a recipe for lavender ice cream soon.  Currently, the beautiful bunch of straight-from-the-farm-lavender that my roommate picked up for me is in a different state than both me and the ice cream maker but when we all unite I&#8217;m sure that pure bliss will ensue.  I also promise you recipes for spicy pumpkin ice cream (with brittle) and lusciously rich eggnog ice cream. In the meantime, buy yourself an ice cream maker and get to work on this.  </span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">   </span></span></span></div>
<div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;"> </span></span></span></div>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1130" title="ice cream ingredients" src="http://thenourishedsoul.files.wordpress.com/2009/08/ice-cream-ingredients.jpg?w=300&#038;h=225" alt="ice cream ingredients" width="300" height="225" /></span></span></span></p>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">   </span></span></span></div>
<p style="text-align:center;"><img class="size-medium wp-image-1170      aligncenter" title="in dish" src="http://thenourishedsoul.files.wordpress.com/2009/10/in-dish.jpg?w=300&#038;h=225" alt="in dish" width="300" height="225" /></p>
<p style="text-align:center;"><img class="size-medium wp-image-1171    aligncenter" title="drippy_goodness" src="http://thenourishedsoul.files.wordpress.com/2009/10/drippy_goodness.jpg?w=300&#038;h=225" alt="drippy_goodness" width="300" height="225" /> </p>
</div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">Cannoli Ice Cream</span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">  </span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia, serif;">3 cups of good quality whole milk ricotta<br />
1 cup of heavy cream<br />
1/2 cup of whole milk</span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1/2 cup of sugar<br />
1 1/2 cups of confectioner&#8217;s sugar<br />
1/2 teaspoon of cinnamon</span></span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1/2 teaspoon vanilla extract<br />
zest of 1/2 lemon<br />
1 cup of chopped high quality dark chocolate</span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></div>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><strong>store bought cannoli shells for serving (optional</strong>)</span></span></div>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">In a blender or food processor blend ricotta, cream, and milk.   Add remaining ingredients, except for chocolate, and blend until well mixed.  Pour into ice cream maker and freeze according to manufacturer&#8217;s instructions.  Add in chocolate during the last five minutes of  churning; after ice cream is already thick.</span></span></span></p>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">**The cinnamon and vanilla tend to turn the ice cream brown so it appears chocolate.  If this bothers you, or if you&#8217;d rather it actuallyu look like cannoli filling you can use vanilla infused white sugar instead of extract.  You may also reduce the amount of cinnamon to 1/4 of a teaspoon.</span></span></span></div>
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		<title>It&#8217;s the Little Things</title>
		<link>http://thenourishedsoul.wordpress.com/2009/07/26/its-the-little-things/</link>
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		<pubDate>Sun, 26 Jul 2009 04:05:55 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[green market]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[stone fruit]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[That is such an overused expression but perhaps it&#8217;s because there&#8217;s so much truth in it.  I mean, what would pancakes be without pure maple syrup?  What&#8217;s the ice cream sundae without the cherry on top?  What&#8217;s my day without a single cup of coffee?  Sometimes it&#8217;s the little things that make the big things [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=1099&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1100" title="basket of ingredients.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/basket-of-ingredients.jpg?w=300&#038;h=225" alt="basket of ingredients.jpg" width="300" height="225" /></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">That is such an overused expression but perhaps it&#8217;s because there&#8217;s so much truth in it.  I mean, what would pancakes be without pure maple syrup?  What&#8217;s the ice cream sundae without the cherry on top?  What&#8217;s my day without a single cup of coffee?  Sometimes it&#8217;s the little things that make the big things bearable.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">It&#8217;s no secret that I&#8217;ve been having a rough time these days.  And the thing that keeps me going?  Thursday.  Every Thursday there is a small but beautiful farmer&#8217;s market directly outside my office building.  There&#8217;s also a rather attractive man who operates one of the produce stalls but that&#8217;s an entirely different matter. </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Each Thursday, rain or shine, I look forward to it being there.  For some time, I was lured there by the sweet garlic scapes.  Then I became curious about some lemon basil (a single item).  Later there was purple basil (I still don&#8217;t understand).  After that there was green garlic, organic honey, and now there seems to be squash on the horizon.   Each week I go out there on my lunch and prowl the entire market. I usually return to my desk with my purse stuffed full of potent smelling stalks and herbs.  I&#8217;m still too embarrassed to just bring a proper shopping bag, although I think my new co-workers are finally catching on to the fact that I come back from my &#8220;lunch&#8221; only to eat lunch at my desk.</span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Anyway, this farmer&#8217;s market is probably the highlight of my work week.  I&#8217;m giddy out there.  If you could see the pure and simple joy that the market brings me you would expect that I would smarten up and spend all my waking moments there.   Recently, it&#8217;s become a friend date with my only co-worker who is clued in on where I disappear to each Thursday afternoon.  This is a man who is not even particularly interested in such things yet each Thursday he walks in with extra pep in his skip.  He cheerfully smiles big upon seeing me and says, &#8220;Thursday!  Farmer&#8217;s market, later?&#8221; in his jolliest voice.</span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> He knows that it means to me.  He&#8217;s also recently discovered the baked goods stall.  You know all the bits that break off when transporting cookies?  The edges and crispy parts?  Well, they call &#8216;em &#8220;cookie crumbles&#8221; and sell an entire heaping parchment bag full of them for one single American dollar.  One dollar, people!  One U.S. dollar gets you all different sorts of cookies- chocolate chip, oatmeal raisin, etc.  I usually buy with the intention of sharing but that doesn&#8217;t always work out.<br />
</span></span></span></p>
<p><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Last Thursday we embarked on our weekly farmer&#8217;s market walk and we were deep in conversation.  Let&#8217;s be honest, I was probably deep into my list of complaints while my co-worker friend was politely obliging me, when this man with an outstretched arm, causally offered us a tortilla chip with some sort of salsa piled on top.  We dutifully accepted, mumbled an obligatory &#8220;thanks&#8221; and kept walking.  As we  moved on I heard salsa man trail off, &#8220;it&#8217;s made entirely from ingredients that can be found right here at the market&#8230;&#8221;  It was mid-bite when we both stopped dead in our tracks.  I looked up and said, &#8220;oh. wow.  oh. wow, this is good.   Really.  Good.&#8221;  Just like that, in incomplete sentences.  My friend turned toward me wide-eyed and said, &#8220;This IS good.&#8221;  We immediately marched back in hopes of a recipe.  We met chip man, who stood with a knowing look in his eye, and offered us another one.  I shoved it into my mouth while complimenting him and snatching up as many &#8220;farmer&#8217;s market recipes&#8221; as I could.  I professed my love for his salsa and he smiled kindly and said, &#8220;happy you like it.&#8221;  That&#8217;s the thing about those farmer&#8217;s market types- they usually know how good they have it,  although I suspect they still secretly love people gushing about it.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">The recipe was for &#8220;Stone Fruit Salsa with Tomatoes and Basil&#8221; and while it included all incredibly common ingredients that I love, respect, and use daily, it&#8217;s not the sort of thing that I would have ever been tempted by if I were just flipping through recipes.  There&#8217;s just something about combining peaches and tomatoes that wouldn&#8217;t have necessarily sparked interest in me.  But I&#8217;m wrong for that, and I don&#8217;t mind saying so.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">It&#8217;s so refreshing with just the slightest twinge of tartness.  I opted to use the ginger and it adds the most subtle spice while rejuvenating all the other fruit.  There is also something insanely delightful about the slight bitterness of a perfectly ripe tomato when paired with the sweet mellowness of apricot.  I used a combination of apricot, nectarine, and peach because I couldn&#8217;t choose among them.  The lemon creates little bursts of brightness throughout but they are quietly tamed by the underlying cilantro, sweet basil, and mild parsley.  I can only imagine what a wonderful addition this would be to any salad.    It&#8217;s perfect for summer.  It was also perfect for me- no measuring!  Just quantities and some instructions for half of this and a bit of that.  I thought the chopping would be a bit of a hassle but the fruit was so perfectly ripe that it was effortless- it just fell away from the pit and practically diced itself.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">The only trouble is I might have mentioned to co-worker friend that I&#8217;d be making some this weekend and that I&#8217;d bring him some.  The unfortunate truth is we ate all.  This is sort of astounding considering my surprise at how large the quantity of salsa it actually made was.  Next time, co-worker friend, next time.  And there will certainly be a next time.  Oh, and if you&#8217;re reading this adorable-man-who-works-at-the-Lincoln-Center-Farmer&#8217;s-Market-from-some-farm-in-upstate-New-York,  I&#8217;m available for you to cook me dinner anytime.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;">
<p style="margin:0;"><img class="aligncenter size-medium wp-image-1111" title="chips and salsa.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/chips-and-salsa.jpg?w=300&#038;h=225" alt="chips and salsa.jpg" width="300" height="225" /></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Stone Fruit Salsa with Tomatoes and Basil<br />
</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">by Neil O&#8217;Malley</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">3 ripe but firm stone fruits: nectarines, peaches, or apricots (4-5), or any combination, pitted and diced</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">3 large tomatoes, cut into large dice</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1 red onion, minced</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">2 cloves garlic, minced</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">20 leaves basil, ripped</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1/2 small bunch cilantro, roughly chopped</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1/2 small bunch parsley, roughly chopped</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1 Tablespoon minced fresh ginger (optional)</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">3 lemons, juiced</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1/4 olive oil</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Salt &amp; Pepper to taste</span></span></span></p>
<p style="margin:0;">
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Combine all ingredients in a large bowl.  Let sit for 15 minutes while flavors combine.</span></span></span></p>
<p style="margin:0;">
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">*Great with salad greens or underneath grilled fish, chicken, or pork.  If making ahead, add fruit just before serving.</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
</span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;">
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1105" title="the herbs.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/the-herbs.jpg?w=300&#038;h=225" alt="the herbs.jpg" width="300" height="225" /></span></span></span></p>
<p style="margin:0;">
<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">The Herbs</span></span></span></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1106" title="the fruit.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/the-fruit.jpg?w=300&#038;h=225" alt="the fruit.jpg" width="300" height="225" /></span></span></span></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">The Fruit</span></span></span></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1107" title="more fruit.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/more-fruit.jpg?w=300&#038;h=225" alt="more fruit.jpg" width="300" height="225" /></span></span></span></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">More Fruit</span></span></span></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><img class="aligncenter size-medium wp-image-1108" title="garlic, ginger, onion.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/garlic-ginger-onion.jpg?w=300&#038;h=225" alt="garlic, ginger, onion.jpg" width="300" height="225" /></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;">Garlic, Onion, &amp; Ginger</p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><img class="aligncenter size-medium wp-image-1109" title="in bowl.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/in-bowl.jpg?w=300&#038;h=225" alt="in bowl.jpg" width="300" height="225" /></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;">Preparing for a mix</p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;"><img class="aligncenter size-medium wp-image-1110" title="super chip.jpg" src="http://thenourishedsoul.files.wordpress.com/2009/07/super-chip.jpg?w=300&#038;h=225" alt="super chip.jpg" width="300" height="225" /></p>
<p style="text-align:center;margin:0;">
<p style="text-align:center;margin:0;">Finished Product</p>
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			<media:title type="html">the herbs.jpg</media:title>
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		<media:content url="http://thenourishedsoul.files.wordpress.com/2009/07/the-fruit.jpg?w=300" medium="image">
			<media:title type="html">the fruit.jpg</media:title>
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		<media:content url="http://thenourishedsoul.files.wordpress.com/2009/07/more-fruit.jpg?w=300" medium="image">
			<media:title type="html">more fruit.jpg</media:title>
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		<media:content url="http://thenourishedsoul.files.wordpress.com/2009/07/garlic-ginger-onion.jpg?w=300" medium="image">
			<media:title type="html">garlic, ginger, onion.jpg</media:title>
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			<media:title type="html">in bowl.jpg</media:title>
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		<media:content url="http://thenourishedsoul.files.wordpress.com/2009/07/super-chip.jpg?w=300" medium="image">
			<media:title type="html">super chip.jpg</media:title>
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		<title>Excuses, Excuses</title>
		<link>http://thenourishedsoul.wordpress.com/2009/07/06/excuses-excuses/</link>
		<comments>http://thenourishedsoul.wordpress.com/2009/07/06/excuses-excuses/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 03:03:51 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=1073</guid>
		<description><![CDATA[My moodiness is inherited, definitely.  My ability to destroy an electronic device on contact is spontaneous, probably.  The combination of these things is lethal in relation to updating this blog.  The current collection of ill or already deceased electronics in my possession is as follows: one camera with blurred vision and a suspiciously foggy lens, two laptops (both elderly) one with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=1073&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><!-- body {margin:8px} .tr-field {font:normal x-small arial} --></p>
<div><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="alignleft size-medium wp-image-1096" title="100_0687 (2)" src="http://thenourishedsoul.files.wordpress.com/2009/07/100_0687-2.jpg?w=300&#038;h=225" alt="100_0687 (2)" width="300" height="225" />My moodiness is inherited, definitely.  My ability to destroy an electronic device on contact is spontaneous, probably.  The combination of these things is lethal in relation to updating this blog.  The current collection of ill or already deceased electronics in my possession is as follows: one camera with blurred vision and a suspiciously foggy lens, two laptops (both elderly) one with a broken port (apparently they&#8217;re only good for approx 2,000 plugs?) and one which refuses to connect to the Internet under any circumstances.  There&#8217;s an  iPod with a broken LCD screen AND a dislodged new battery (no fault of my own, I assure you.) There&#8217;s also a new iPhone (acquired once my original phone split into three pieces) which works for the most part but is stubbornly resistant to my music choices, not that I blame it; most people who have spent a lot of time with me in the past week are now also resistant to the endless stream of Michael Jackson songs.</span></span></span></div>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">My home computers are dead to me and to anyone else for that matter so that means no blog posts from there.  I have a new job and that means no more updates from work, I mean I never really did that anyway.  My roommates are kind but when we&#8217;re all around they&#8217;re usually using their own computers and though they do often entrust me with their cameras they probably shouldn&#8217;t because I am the kiss of death sweetly disguised in a colorful apron.  The lack of reliable photography seems detrimental in an attempt at food blogging and so once I make the decision to repair or re-buy we&#8217;ll hopefully be good to go again. </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Onto the moodiness.  I can be cranky, needy, and tired in the mind and body.  I can also be delightful, cheery, and compassionate. </span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I can be rather giddy, and often silly but sometimes (enough of the time) I&#8217;d rather just crawl up in the fetal position and rock myself to sleep preferably to to the tune of the aforementioned Jackson.  I&#8217;m thankful to the people who lovingly put up with all of this and while I understand it might be a bit taxing to those who love me, I don&#8217;t want to change.  I&#8217;m too old for it really, too set in my ways, but most of all I like myself this way.  Usually, anyway. It means I feel deeply, I connect with myself and I experience what is happening.  Well, I like to think it&#8217;s these things.<br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Anyway, this moodiness can come out with my cooking.  I&#8217;ll invite people over for dinner and I&#8217;ll fuss and I&#8217;ll fuss and after hours and hours of chopping, stirring, blending, arranging, and scrubbing (God, how I hate dishes) someone will say, &#8220;Oh, I&#8217;m sorry, I don&#8217;t like black pepper,&#8221; and I&#8217;ll throw my hands in the air and I&#8217;ll cry and I&#8217;ll wail and I&#8217;ll think &#8220;why, oh why, do I do this?  What does it matter?  For all this time and effort and we could be eating McDonald&#8217;s.&#8221;  They don&#8217;t mean it.  They shouldn&#8217;t even have to like black pepper.  For goodness sake, they never even asked to be invited over for dinner; they didn&#8217;t want me to fuss. </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">It happens just the same when I cook for myself.  Take the recent time when I spent nearly $50 on Chana Masala for myself (that cardamom powder is damn expensive these days) and slaved for hours over properly caramelized onions (did you know that to achieve perfection it takes at least 4 hours?)  I sat down with myself and thought, &#8220;I could have ordered a three course Indian meal for this cost <em>and</em> had the afternoon for a movie and a run in the park.&#8221;  But then I remember when I caught myself licking that masala bowl.  I remember my roommate&#8217;s quiet pride when she recently surprised our dinner guests with a palate cleanser of homemade watermelon sorbet.  I remember that full feeling when you put away the last wine glass after a wildly successful dinner and I know I&#8217;d do it all again. </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Even so,  I was in one of my moody non-cooking funks recently when I remembered this is about garlic scape time.  You do remember <a href="http://thenourishedsoul.wordpress.com/2008/07/16/this-is-america/" target="_blank">Mr.Scape</a>, don&#8217;t you? </span></span></span><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I have been anxiously awaiting their return for an entire year and so I started a half hearted search in all the wrong places.  I turned up empty time and again.  And then one day after a particularly terrible time at work, I stumbled out of my office happy it was still daylight and looked up in wonder.  There was a (rather attractive)  man under a tent selling garlic scapes in the middle of two subway entrances.  MY subway entrance.  And he would be there very Thursday until the end of scape season.  Could it be that the scapes had found me? </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I bought him out again and again- I think maybe 6 pounds in total and I planned a dinner party around scapes.  I made creamy soup, glorious salad dressing (better than Green Goddess, I think) grilled scapes, bright scape pesto, smooth garlic scape butter, tangy lemon &amp; scape potato salad, and quite possibly the most delicious burger I&#8217;ve ever made with chopped scapes, garlic scape aioli, and goat cheese.  I have even been charmed by the cousin of the scape- green garlic.  It seems unfair to tell you about this now as garlic scape season is nearly over but I&#8217;ll have my recipes ready for you next season.  You can also come over for dinner anytime- the frozen scape goodness is certain to last me for months to come. </span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">In the meantime the funk is slowly lifting.  During a recent &#8220;mood&#8221; shall we say, my friend was trying to force me into making her a cocktail and some lunch when she exclaimed, &#8220;I&#8217;m just trying to make you happy!  It makes YOU so happy to make me delicious things!&#8221;  She&#8217;s sort of right.  <span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I might act put out or bothered but really I love you for asking; particularly if you ask for something specific; something I&#8217;ve made you before that sticks with you.  And so I made her a scape burger, some sweet tea vodka with lemonade, and some of Molly Wizenburg&#8217;s banana bread with chocolate and crystallized ginger.  That bread has been haunting me since reading Molly&#8217;s book and as it turns out, satisfying a nagging desire is also helpful in funk relief. </span></span></span></span></span></span></span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">If by now you&#8217;re still here you&#8217;re likely wondering where I&#8217;m going with this post.  Well, I don&#8217;t know suffice to say I <em>have</em> been cooking lately (sort of) but I just haven&#8217;t felt much like writing or posting about it.  Nor do I currently have the technology to do so.  But I&#8217;ll be back soon enough with tales of the famous 36 hour cookie, breakfast ideas and maybe some green garlic soup.   But for now I&#8217;ll give you some pictures of things to look forward to (some from my phone camera) and a link to my favorite summer cocktail of this year.  So far I&#8217;ve been through several successful pitchers.  My advice?  They&#8217;re being polite about the amount of vodka.  You can safely double it with no adverse consequences and if you wanted to use that honey infused vodka we talked about last year you go for it.</span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><a href="http://www.bonappetit.com/magazine/2009/07/sweet_tea_with_vodka_and_lemonade">http://www.bonappetit.com/magazine/2009/07/sweet_tea_with_vodka_and_lemonade\</a></span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1077" title="P6280314" src="http://thenourishedsoul.files.wordpress.com/2009/07/p6280314.jpg?w=300&#038;h=225" alt="P6280314" width="300" height="225" /></span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1078" title="double garlic soup" src="http://thenourishedsoul.files.wordpress.com/2009/07/double-garlic-soup.jpg?w=225&#038;h=300" alt="double garlic soup" width="225" height="300" /></span></span></span></p>
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<p style="margin:0;"><img class="aligncenter size-medium wp-image-1079" title="P6270288" src="http://thenourishedsoul.files.wordpress.com/2009/07/p6270288.jpg?w=300&#038;h=225" alt="P6270288" width="300" height="225" /></p>
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<p style="margin:0;"><img class="aligncenter size-medium wp-image-1080" title="celery root" src="http://thenourishedsoul.files.wordpress.com/2009/07/celery-root.jpg?w=300&#038;h=199" alt="celery root" width="300" height="199" /></p>
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<p style="margin:0;"><img class="aligncenter size-medium wp-image-1081" title="egg and asparagus" src="http://thenourishedsoul.files.wordpress.com/2009/07/egg-and-asparagus.jpg?w=300&#038;h=200" alt="egg and asparagus" width="300" height="200" /></p>
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<p style="margin:0;"><img class="aligncenter size-medium wp-image-1082" title="crab fritters" src="http://thenourishedsoul.files.wordpress.com/2009/07/crab-fritters.jpg?w=300&#038;h=200" alt="crab fritters" width="300" height="200" /></p>
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<p style="margin:0;"><img class="aligncenter size-medium wp-image-1083" title="soup" src="http://thenourishedsoul.files.wordpress.com/2009/07/soup.jpg?w=300&#038;h=200" alt="soup" width="300" height="200" /></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1084" title="ghost egg" src="http://thenourishedsoul.files.wordpress.com/2009/07/ghost-egg.jpg?w=300&#038;h=200" alt="ghost egg" width="300" height="200" /></span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1085" title="veggie stock" src="http://thenourishedsoul.files.wordpress.com/2009/07/veggie-stock.jpg?w=225&#038;h=300" alt="veggie stock" width="225" height="300" /></span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1086" title="P6280322" src="http://thenourishedsoul.files.wordpress.com/2009/07/p6280322.jpg?w=300&#038;h=225" alt="P6280322" width="300" height="225" /></span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1087" title="P6280303" src="http://thenourishedsoul.files.wordpress.com/2009/07/p6280303.jpg?w=300&#038;h=225" alt="P6280303" width="300" height="225" /></span></span></span></p>
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<p style="text-align:center;margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">And lastly, Jen experiencing the garlic scape for the first time:</span></span></span></p>
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-medium wp-image-1088" title="P6280318" src="http://thenourishedsoul.files.wordpress.com/2009/07/p6280318.jpg?w=300&#038;h=225" alt="P6280318" width="300" height="225" /><br />
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<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"> </span></span></span></p>
<p style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"> </span></span></p>
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			<media:title type="html">100_0687 (2)</media:title>
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			<media:title type="html">double garlic soup</media:title>
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			<media:title type="html">soup</media:title>
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			<media:title type="html">ghost egg</media:title>
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			<media:title type="html">veggie stock</media:title>
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			<media:title type="html">P6280322</media:title>
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			<media:title type="html">P6280318</media:title>
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		<title>Spring Showers</title>
		<link>http://thenourishedsoul.wordpress.com/2009/05/21/spring-showers/</link>
		<comments>http://thenourishedsoul.wordpress.com/2009/05/21/spring-showers/#comments</comments>
		<pubDate>Thu, 21 May 2009 22:02:37 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[cheesecake]]></category>
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		<category><![CDATA[cookies]]></category>
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		<category><![CDATA[rocky road]]></category>
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		<description><![CDATA[   I have a confession.  I do not read very many food blogs.  In fact, until recently I have never regularly read any food blogs for two reasons.  The first is that I am already entirely overstimulated by food ideas.  I have endless lists, scribbles, and even an entire journal dedicated to the hundreds of things that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=789&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><img class="aligncenter size-full wp-image-790" title="ccwr" src="http://thenourishedsoul.files.wordpress.com/2008/12/ccwr.jpg?w=500&#038;h=375" alt="ccwr" width="500" height="375" /></div>
<div style="text-align:center;">  </div>
<div style="text-align:left;">I have a confession.  I do not read very many food blogs.  In fact, until recently I have never regularly read any food blogs for two reasons.  The first is that I am already entirely overstimulated by food ideas.  I have endless lists, scribbles, and even an entire journal dedicated to the hundreds of things that I want to try/make/improve.  I am constantly flooded with new inspiration on a daily basis without even trying.  It is overwhelming to be faced with my own daily mind racing with fantasies of savory cocktails, sweet curried stews, and dozens of coffee ideas each week.  I feel painfully anxious flipping through food magazines, wandering in a grocery store.  There simply isn&#8217;t enough time in the world for all the things I would like to experiment with, the places I would like to eat, the spices I would like to sting my tongue.</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">Shamefully, the second reason I tend to avoid food blogs is that they make me bitterly jealous of other people in an unfair and irrational way.  People who have more time, better cameras, abundant resources, formal training, and superior writing abilities or who, in rare instances create their livelihoods off of them, make me crazy with envy. </div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">The good news is that because I have many friends who also love food, cooking, and all things edible, they very often send me links to particularly interesting entries.  And it seems as though back in April (that would be <em>two </em>Aprils ago) cheesecake on a stick was one of these entries that kept appearing again and again in the food blog world and as a result in my inbox.  It was part of a daring bakers&#8217; challenge and the call was to create a fabulous cheesecake ball pop.  Well, I missed the boat but soon took a better late than never approach. </div>
<div style="text-align:left;">   </div>
<div style="text-align:left;">Being a cheesecake fan I thought about this project for a while.  I was initially hesitant because I am, above many things, a cheesecake purist.  I love cheesecake with a lust that is sinful.  It is one of my preferred desserts but I like my cheesecake plain and simple.  I want it to taste like cheesecake and not like anything else.  Gooey, fruity jelly-like toppings do not belong on my beloved cheesecake.  Save them for toast.  I like nuts a lot and coffee even more but I don&#8217;t necessarily want them near my cheesecake.  I especially dislike chocolate cheesecake.  I mean it&#8217;s fine enough in theory.  I can even see how it is desirable until you remember that you are eating a diluted version of one the finest confections in existence.  Eating chocolate cheesecake just reminds me that I could be eating regular cheesecake which in my opinion is far superior.</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">Now that you know this about me you can understand why I was suspicious about the cheesecake on a stick coated in many other things.  There were some things about this idea that were very appealing to me though.  They were adorable, really very adorable and I&#8217;m never one to miss an opportunity to combine being crafty with food.  They were also frozen and I particularly like frozen cheesecake.  I learned this years ago when I froze some as a preservation method with the intention of defrosting again before eating it and wound up devouring it still frozen- it&#8217;s a texture thing.  They also seemed like the perfect party food for when you want to try a slice of the cheesecake but there&#8217;s a million other fun and rare desserts to choose from.   You know, those times when  you want to scoop just a spoonful of cheesecake onto your plate but it somehow seems socially deviant to break up the slice.</div>
<div style="text-align:left;">  </div>
<div style="text-align:left;">I decided to first attempt this creation for my friend&#8217;s bridal shower and then later by request (blushing) at a birthday party.  To be honest the situation was a mess, literally.  In the interest of time I opted for bakery cheesecake instead of making the suggested recipe.  It was pre-cut and had a Graham cracker base that made it difficult to scoop into balls even when chilled which led to a lot of wasted cheesecake.  Let me rephrase that, it led to me eating a ton of mushy melty cheesecake too deformed to be salvaged into balls.  I found the only way to get the remaining cheesecake shaped properly was to really get in there with my hands, spoons, knives, forks, wax paper, you get the idea.  Cheesecake everywhere- all over the counter, floors, cupboards, dishes, towels, sink, etc. </div>
<div style="text-align:left;">   </div>
<div style="text-align:left;">I used a doubler boiler method for all my chocolates and caramel which was fine in thought but sloppy in execution. I was one person with four boilers going all at once and they kept drying out before I could use them thus making me go faster leading to my dripping everywhere.  The pre-made cheesecake kept falling off the stick and into the chocolate bowls making them clumpy and unusable.  The chocolate got thick and dry and eventually refused to coat the balls which ended with me mushing lumps of chocolate and nuts and cheesecake together with my hands.  There were times when I doubted these cheesecake pops were going to make it out of my mouth/floor/freezer/chocolate pot.  There were a lot of casualties.  I found all sorts of chocolate and nut pieces in crevices of my kitchen for the next several days.</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">In the end the surviving ones came out darling, if massive.  The more frustrated I became the lazier I got and the more rolling, adding, re-dipping, hand molding I started doing and the balls got bigger and bigger.  They were so pretty and professional looking and got all the oohs and ahhs that one hopes for when laboring over a dessert for hours so I deemed it worth it.  A friend who had been at this party asked if I would make them for a different party and I agreed.</div>
<div style="text-align:left;">  </div>
<div style="text-align:left;">Round two was significantly easier as I took the smarter route of allotting enough time and making the cheesecake myself.  We started out far more prepared having all of our toppings already crushed and on dishes and just being generally more organized.  I now knew to only operate one boiler at a time and make sure the cheesecake was thoroughly frozen through before even attempting to dip it in hot chocolate.  Having an extra set of hands made all of the difference.  Someone could be stirring the chocolate to keep it from congealing while someone else was dipping.  I also realized that the original recipe calls for Crisco which is to be used in the chocolate to keep it silkier longer- works like a charm.  It still took quite some time but we really nailed the process during round two.  Rounds 3, 4, and 5 happened at Christmas and New Years, respectively, and I am now planning on making them for several  showers before taking a break.  If you&#8217;re anything like me springtime means lots of babies and brides.</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">The cheesecake pops have provided some of the most satisfying feedback I&#8217;ve ever gotten out of a baked good.  Maybe the guests had had a bit too much too drink but one was ever so insistent, dare I say almost begging, that I start my own business and name it &#8220;Heaven on a Stick.&#8221;  At a different party another guest hugged me goodbye saying, &#8220;I needed that.  That cheesecake is for your soul.  Maybe not for your hips but definitely for your soul.&#8221;   And there&#8217;s something about the cheesecake being frozen and satisfying that never even made me wish it didn&#8217;t have toppings.</div>
<div style="text-align:left;">  </div>
<div style="text-align:left;">You should use whatever toppings you deem tasty/festive for the occasion but some suggestions include:</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">Dark Chocolate</div>
<div style="text-align:left;">White Chocolate</div>
<div style="text-align:left;">Milk Chocolate</div>
<div style="text-align:left;">Caramel</div>
<div style="text-align:left;">Coconut Flakes</div>
<div style="text-align:left;">Crushed Walnuts</div>
<div style="text-align:left;">Crushed Almonds</div>
<div style="text-align:left;">Crushed Pistachios</div>
<div style="text-align:left;">Crushed Hazelnuts</div>
<div style="text-align:left;">Crushed Chocolate Covered Coffee Beans</div>
<div style="text-align:left;">Crushed Oreos</div>
<div style="text-align:left;">Crushed Heath Bars</div>
<div style="text-align:left;">Crushed Chocolate Chip Cookies</div>
<div style="text-align:left;">Crushed Peanut Butter Cups</div>
<div style="text-align:left;">Graham Cracker Bits</div>
<div style="text-align:left;">Crushed M&amp;Ms</div>
<div style="text-align:left;">Crushed Trail Mix (Archer Farms sells a delicious S&#8217;more one)</div>
<div style="text-align:left;">Crushed Pie Crust</div>
<div style="text-align:left;">Toffee Bits</div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">A few words of advice.  This whole process really is a lot of work and time consuming so enlist a friend for the ride. These little babies take up a lot of freezer space and in their beginning stages are too fragile to be stacked, so make room in advance.  Rolling them out on parchment saves a lot of mess but some mess is inevitable.  Lollipop sticks tend to bend with the weight of the pop so I would recommend getting cookie sticks available in most craft stores. </div>
<div style="text-align:left;"> </div>
<div style="text-align:left;">Not to get a big head about myself but after looking at other people&#8217;s photos I think mine came out significantly better for not being flat at the top.  It seems as though people let them dry on the baking sheet on parchment or wax paper.  To avoid this stick them in between the holes of a cooling rack so that no part of the chocolate is touching anything or being forced flat.   Last time I made them there was no cooling rack present so we improvised and used some holes in an upside down colander- it worked just fine.  Don&#8217;t be afraid if they seem small in the beginning they double in size once they get their toppings.</div>
<div style="text-align:left;">  </div>
<div style="text-align:left;">Do not melt chocolate in the microwave, please!  It&#8217;s lazy and it never gets smooth enough and there&#8217;s nothing to keep it warm so it solidifies again too fast.  Also, you&#8217;d be amazed at what a wet paper towel can do for cleaning the sticks if they get chocolate or cheesecake on them.  It wipes right off and saves your presentation.  And lastly, freeze, greeze, freeze.  The recipe calls for refrigeration but I go straight to the freezer.  You may get ice burns on your hand but it will be entirely worth it when your shaping goes that much smoother.  Good luck!</div>
<p class="MsoNormal" style="text-align:left;">From Sticky, Gooey, Messy, Chewy by Jill O’Connor</p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Makes 30 – 40 Pops</span></p>
<p class="MsoNormal" style="text-align:left;"><strong>Ingredients</strong></p>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">5 8-oz. packages cream cheese at room temperature</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">2 cups sugar</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">¼ cup all-purpose flour</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">¼ teaspoon salt</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">5 large eggs</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">2 egg yolks</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">2 teaspoons pure va</span><span style="font-size:100%;">nilla extract</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">¼ cup heavy cream</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Boiling water as needed</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Thirty to forty 8-inch lollipop sticks</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">1 pound chocolate, finely chopped – you can use all one kind or half and half of dark, milk, or white (Alternately, you can use 1 pound of flavored coatings, also known as summer coating, confectionary coating or wafer chocolate – candy supply stores carry colors, as well as the three kinds of chocolate.)</span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">2 tablespoons vege</span><span style="font-size:100%;">tabl</span><span style="font-size:100%;">e shortening </span></div>
<div class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Assorted decorations such as chopped nuts, colored jimmies, crushed peppermints, mini chocolate chips, sanding sugars, dragees) &#8211; Optional </span></div>
<p class="MsoNormal" style="text-align:left;"><strong>Directions</strong></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Position oven rack in the middle of the oven and preheat to 325 degrees F.<span> </span>Set some water to boil.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">In a large bowl, beat together the cream cheese, sugar, flour, and salt until smooth.<span> </span>If using a mixer, mix on low speed.<span> </span>Add the whole eggs and the egg yolks, one at a time, beating well (but still at low speed) after each addition. Beat in the vanilla and cream.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Grease a 10-inch cake pan (not a springform pan), and pour the batter into the cake pan.<span> </span>Place the pan in a larger roasting pan. Fill the roasting pan with the boiling water until it reaches halfway up the sides of the cake pan. Bake until the cheesecake is firm and slightly golden on top, 35 to 45 minutes</span><span style="font-size:100%;">.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Remove the cheesecake from the water bath and cool to room temperature. Cover the cheesecake with pla</span><span style="font-size:100%;">stic wrap and refrigerate until very cold, at least 3 hours or up to overnight.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">When the cheesecake is cold and very firm, scoop the cheesecake into 2-ounce balls and place on a parchment paper-lined baking sheet. Carefully insert a lollipop stick into each cheesecake ball. Freeze the cheesecake pops, uncovered, until very hard, at least 1 – 2 hours.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">When the cheesecake pops are frozen and ready for dipping, prepare the chocolate. In the top of a double boiler, set over simmering water, or in a heatproof bowl set over a pot of simmering water, heat half the chocolate and half the shortening, stirring often, until chocolate is melted and chocolate and shortening are combined. Stir until completely smooth. Do not heat the chocolate too much or your chocolate will lose it’s shine after it has dried.<span> </span>Save the rest of the chocolate and shortening for later dipping, </span><span style="font-size:100%;">or use another type of chocolate for variety.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Alternately, you can microwave the same amount of chocolate coating pieces on high at 30 second intervals, stirring until smooth.</span></p>
<p class="MsoNormal" style="text-align:left;"><span style="font-size:100%;">Quickly dip a fr</span><span style="font-size:100%;">oz</span><span style="font-size:100%;">en cheesecake pop in the melted chocolate, swirling quickly to coat it completely. Shake off any excess into the melted chocolate. If you like, you can now roll the pops quickly in optional decora</span><span style="font-size:100%;">tions. You can also drizzle them with a contrasting color of melted chocolate (dark chocolate drizzled over milk chocolate or white chocolate over dark chocolate, etc.) Place the pop on a clean parchment paper-lined baking sheet to set. Repeat with remaining pops, melting more chocolate and shortening (or confectionary chocolate pieces) as needed.  You can criss cross two normal cooling racks- I&#8217;ve noticed it takes significantly longer than the recipe says to bake through but this could be because I keep the oven on for so long while trying to carefully get the water bath in.</span></p>
<p style="text-align:left;"><span style="font-size:100%;">Refrigerate the pops for up to 24 hours, until ready to serve  (says the recipe, I say they last up to a week or so just make sure they&#8217;re well covered so they don&#8217;t get freezer burn).</span></p>
<p style="text-align:center;"><span style="font-size:100%;"><img class="aligncenter size-full wp-image-792" title="mix-it-up" src="http://thenourishedsoul.files.wordpress.com/2008/12/mix-it-up.jpg?w=500&#038;h=333" alt="mix-it-up" width="500" height="333" /></span></p>
<p style="text-align:center;">Mixing up the batter</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-793" title="in-water-bath" src="http://thenourishedsoul.files.wordpress.com/2008/12/in-water-bath.jpg?w=500&#038;h=333" alt="in-water-bath" width="500" height="333" /></p>
<p style="text-align:center;">Getting ready to go into the oven</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-794" title="just-baked" src="http://thenourishedsoul.files.wordpress.com/2008/12/just-baked.jpg?w=500&#038;h=333" alt="just-baked" width="500" height="333" /></p>
<p style="text-align:center;">Just Baked</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-796" title="pretty-babies-2" src="http://thenourishedsoul.files.wordpress.com/2008/12/pretty-babies-2.jpg?w=500&#038;h=333" alt="pretty-babies-2" width="500" height="333" /></p>
<p style="text-align:center;">Pretty babies waiting to go back in the freezer</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-797" title="cheesecake" src="http://thenourishedsoul.files.wordpress.com/2008/12/cheesecake.jpg?w=500&#038;h=750" alt="cheesecake" width="500" height="750" /></p>
<p style="text-align:center;">One pop&#8217;s ready for his closeup</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-798" title="melting-chocolate" src="http://thenourishedsoul.files.wordpress.com/2008/12/melting-chocolate.jpg?w=500&#038;h=333" alt="melting-chocolate" width="500" height="333" /></p>
<p style="text-align:center;">And the chocolate melts</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-799" title="caramel" src="http://thenourishedsoul.files.wordpress.com/2008/12/caramel.jpg?w=500&#038;h=375" alt="caramel" width="500" height="375" /></p>
<p style="text-align:center;">And the caramel melts too</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-800" title="drying" src="http://thenourishedsoul.files.wordpress.com/2008/12/drying.jpg?w=500" alt="drying"   /></p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1005" title="DSC01926" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc019261.jpg?w=300&#038;h=225" alt="DSC01926" width="300" height="225" /></p>
<p style="text-align:center;">Casually posing with some toppings</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1006" title="DSC01925" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc01925.jpg?w=225&#038;h=300" alt="DSC01925" width="225" height="300" /></p>
<p style="text-align:center;">Lay them out there</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1008" title="DSC01958" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc01958.jpg?w=225&#038;h=300" alt="DSC01958" width="225" height="300" /></p>
<p style="text-align:center;">Drizzle it, just a little bit, come on now drizzle it</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1010" title="DSC01954" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc01954.jpg?w=225&#038;h=300" alt="DSC01954" width="225" height="300" /></p>
<p style="text-align:center;">Tropical variety</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1011" title="DSC01946" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc01946.jpg?w=300&#038;h=225" alt="DSC01946" width="300" height="225" /></p>
<p style="text-align:center;">Left to dry</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1012" title="DSC01970" src="http://thenourishedsoul.files.wordpress.com/2009/05/dsc01970.jpg?w=225&#038;h=300" alt="DSC01970" width="225" height="300" /></p>
<p style="text-align:center;">Monster Balls</p>
<p style="text-align:center;"> </p>
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		<title>Family of Friends</title>
		<link>http://thenourishedsoul.wordpress.com/2009/04/07/family-of-friends/</link>
		<comments>http://thenourishedsoul.wordpress.com/2009/04/07/family-of-friends/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 23:03:03 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Prosciutto]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=964</guid>
		<description><![CDATA[  For me, as for most people, holidays are about time with family.  And for me, time with family has always been time for food.  This is not something I was always necessarily aware of.  In fact, it wasn’t until recently that I realized I couldn’t think of a single holiday without thinking of multiple [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=964&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-965" title="family" src="http://thenourishedsoul.files.wordpress.com/2009/04/family.jpg?w=500&#038;h=333" alt="family" width="500" height="333" /></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><img class="alignright size-full wp-image-968" title="ladies-in-a-kitchen" src="http://thenourishedsoul.files.wordpress.com/2009/04/ladies-in-a-kitchen.jpg?w=500&#038;h=375" alt="ladies-in-a-kitchen" width="500" height="375" /></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">For me, as for most people, holidays are about time with family.<span>  </span>And for me, time with family has always been time for food.<span>  </span>This is not something I was always necessarily aware of.<span>  </span>In fact, it wasn’t until recently that I realized I couldn’t think of a single holiday without thinking of multiple associated treats.<span>  </span>Growing up and having delicious dishes designated to each holiday was something I took entirely for granted, much in the same way that most of us take family for granted; it’s a given, it’s expected, it’s what we know will always be there.<span>  </span>There is a certain amount of comfort to be found in things that can be taken for granted.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">It is in this way that change sometimes feels uneasy.<span>  </span>In my adult life, as I’ve become obsessed with food, I’ve been anxious to introduce new dishes and appetizers to family holidays.<span>  </span>Even when the food is exceptionally good it’s often met with a fair amount of skepticism.<span>  </span>Sure, I’ve successfully sneaked in some biscuits at Thanksgiving and a cheesecake or cookie during Christmas, but with the exception of my penne vodka which simply sassed up the previously existing penne with homemade tomato sauce, I haven’t gotten much to stick.<span>  </span>It seems that good traditions are meant to be continued not reinvented.<span>  </span>It also seems that that my family is relatively resistant to change at their table (little do they know they’re getting deviled eggs with crab for Easter this year). </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Change, as it relates to food, is something that we can control; my family can roll their eyes when I try to talk them into mulled wine at the holidays and <a href="http://thenourishedsoul.wordpress.com/2008/07/16/summer-recipes-from-the-4th/" target="_blank">Mexican corn</a> at BBQs but with family, and what constitutes it, the changes aren’t always up for debate.<span>  </span>Sometimes they just happen.<span>  </span>This year our table at Easter brunch will be down one and not because of a rejected recipe.<span>  </span>Our hearts will be heavy but we will be grateful, that for a long time at least, our family changes were mostly happy additions and at our own will.<span>  </span>There were new babies and recently inducted<span> </span>in-laws, found again family and always there were friends.<span>  </span>It is after all, a great cliché that friends are the family we choose for ourselves.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Easter has always been a flexible holiday for us.<span>  </span>We’re not terribly religious so there’s not necessarily pressure to be there.<span>  </span>My family has an Easter brunch with or without me.<span>  </span>In college, when Easter was too close to spring break and I didn’t want to travel again I would simply go home with a friend.<span>  </span>Last year, when Easter fell during my week off I decided to spend it in London with a family of friends.<span>  </span>To this family I brought my family’s Easter staple, the bread.<span>  </span>I’m willing to say that of all the holidays and of all the many foods and sacred recipes in my family, Easter bread is the single most coveted.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">No one seems to know where the recipe originated yet everyone on my grandmother&#8217;s side of the family has the same one and has made it each year for as long as any of them can remember.<span>  </span>This year I just found a photo of my grandmother, uncle, and mother, likely from before I existed, with the bread prominently displayed on the table.<span>  </span>The bread, in this thirty year old photo, looks exactly as it does these days.<span>  </span>It’s remarkably golden on the outside yet has an inner consistency of dense cake.<span>  </span>It’s heavenly rich, perhaps something to do with the dozen egg yolks, and also a bit sweet (2 cups of sugar, I’m looking at you), and it takes really well to being eaten with salty things.<span>  </span>My favorite thing to do with it is to slather it with warm salted butter, add a piece of fresh mozzarella and top with a thin slice of prosciutto.<span>  </span>I’m melting just thinking about it. <span>  </span>You can toast it and pile on the egg salad.<span>  </span>It also likes leftover ham, fried, and paired with sunny side up eggs.<span>  </span>I think my fascination with this bread comes more from its reliable presence in my life more than anything else but it tastes like no other bread.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">What’s more is that Easter Bread is Easter Bread.<span>  </span>It’s considered blasphemy to make it at any other time of the year.<span>  </span>I have one vague memory of my mother attempting it one summer but I think she was just practicing.<span>  </span>She failed, anyway.<span>  </span>Easter bread is for Easter.<span>  </span>That’s how it is; that’s the rule.<span>  </span>Don’t try it any other time; we could disown you.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="color:#333333;font-family:Garamond;" lang="EN"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">The other thing about Easter bread is that despite using the same recipe it comes out differently for everyone.<span>  </span>My grandmother’s is the Golden Standard.<span>  Each year s</span>he carefully rations my sister who is known to devour multiple loaves in one sitting.<span>  </span>We all used to get frozen loaves to take home (to be eaten only around Easter) and they always took priority over my mother’s fresh loaves.<span>  </span>I remember, as a child, my mother and her friend laboriously and repeatedly trying but rarely succeeding in producing that special loaf.<span>  </span>They’d go shopping for the long hours it took the bread to rise and this always led to disaster.<span>  </span>I also remember long phone conversations between my mother and her cousin, during which they agonized over every detail of their respective efforts, trying to figure out where they went wrong.<span>  </span>Because of this history with the bread and because Easter in London was Easter with my foodie friends, Easter with my bread baking expert friend, the only thing I insisted upon at Easter brunch was Easter bread.<span>  </span><span> </span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">I packed a tub of Crisco into my suitcase and boarded the redeye.<span>  </span>I arrived on Saturday morning and was soon whisked away to a Tapas dinner.<span>  </span>We had a strict eating schedule and limited time so there wasn’t room for a wasted night of Easter prep.<span>  </span>Don’t misunderstand me- there were weeks of menu planning through emails, of debating exactly how many dips were too many, of ham filled dreams, and of bread baker extraordinaire, Jane, getting peered at through confused faces when she asked various food counters for dry mozzarella (I had requested wet).<span>  </span>Yet somehow, there was little time for the actual food prep and so when we arrived home, flushed with Sangria cheeks, we began our bread making around 1 am.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Hating recipes, as I do, I hadn’t looked all the way through the bread recipe beforehand.<span>  </span>It turned out that there were a few things I had overlooked.<span>  </span>You know, like how a flour well was involved.<span>  </span>Like how we would be melting butter without a microwave.<span>  </span>Like how the eggs were supposed to be room temperature.<span>  </span>Worst of all, I had wrongly assumed that someone who makes as much bread as Jane would have a mixer with a dough hook.<span>  </span>Upon finding out we were out of luck on this one I repeatedly muttered, “This is bad, this is bad,” while remembering the graveyard of failed Easter Bread, all at the hands of people well equipped with Kitchen Aids.<span>  </span>Jane shrugged undeterred, “Breads have been around forever.<span>  </span>What did the good Italians use before electric mixers?<span>  </span>Love.”<span>  </span>And so into the wee hours of the morning she loved the dough, kneading and kneading until her arms were sore.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span><img class="aligncenter size-full wp-image-972" title="bread-love1" src="http://thenourishedsoul.files.wordpress.com/2009/04/bread-love1.jpg?w=500" alt="bread-love1"   /></span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="aligncenter size-full wp-image-981" title="its-risen1" src="http://thenourishedsoul.files.wordpress.com/2009/04/its-risen1.jpg?w=500" alt="its-risen1"   /></span></span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">It rose beautifully.<span>  </span>BEAU-TI-FULLY.<span>  </span>We baked it off the next morning (accidentally burning the largest loaf) and sat down to a brunch that became a dinner that ended again in the wee hours of the next morning. Our friend, Cait, arrived shortly after the last loaf came out of the oven.<span>  </span>She came with watery red eyes from early morning salsa making for Scott (her husband stupidly refuses to eat her <a href="http://howtoplayhouse.wordpress.com/2009/02/01/how-to-get-laid-on-super-bowl-sunday/" target="_blank">sausage dip</a>).<span>  </span>She came with candies, cakes, and toting an extra oven rack.<span>  </span>Jane, Caitlin, and I are used to such elaborate well planned meals.<span>  </span>It is our “family” tradition to prepare glorious plentiful meals every time the three of us meet which isn’t that often considering we’ve always lived in different states, now in different countries.<span>  </span>It is in those hours of food shopping, chopping, and waiting for things to simmer that our catching up is done, our intimate secrets are shared and our future plans are made, all with relentless laughter.<span>  </span>All of this, for us, was natural but our guests were put off.<span>  </span>They couldn’t understand why we would put in so much effort; give up so much sleep, use so much time.<span>  </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span><img class="aligncenter size-full wp-image-980" title="with-easter-bread2" src="http://thenourishedsoul.files.wordpress.com/2009/04/with-easter-bread2.jpg?w=500" alt="with-easter-bread2"   /></span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">They stopped questioning when they started eating.<span>  </span>We ate sausage dip, guacamole, meat and cheese plates (with us there is always a cheese plate), Easter Bread, boiled eggs, ham with clove and pineapple, Brussels sprouts with mushrooms and a caramelized onion topping, Dutch oven root vegetables with a maple glaze, carrot cake, angel food cake, Italian Bonata cookies, chocolate wheat baskets stuffed with malted eggs, and oh was there chocolate!<span>  </span>English chocolates, American chocolates, nuts and raisins, and dark chocolate speckled with crystallized ginger.<span>  </span>This is only the food I remember a full year later. </span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Eventually, members of our American families called to wish us “Happy Easter” and laughed uproariously when they realized their dinner was done and cleaned up but we, five hours ahead of them, hadn’t even sat down to the main event yet; we were still too full from previous courses.<span>  </span>In our own time, and several bottles of wine later, we got to it.<span>  </span>I think that day and night was probably the best part of my trip.<span>  </span>Aside from all of the obvious reasons, there was something immensely satisfying about bringing a bit of my real family to my friend family.<span>  </span>And to pass on this satisfaction I share with you my Grandma’s Easter Bread recipe.<span>  </span>Let me just warn you though, Grandma is NOT keen on recipe sharing and I have hesitated about posting this but truly, if she really thought about it, I don’t think she’d mind some sharing among friends.<span> </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span><img class="aligncenter size-full wp-image-983" title="eggs-and-candy2" src="http://thenourishedsoul.files.wordpress.com/2009/04/eggs-and-candy2.jpg?w=500&#038;h=375" alt="eggs-and-candy2" width="500" height="375" /></span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span> </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span><img class="aligncenter size-full wp-image-984" title="the-cheeseboard" src="http://thenourishedsoul.files.wordpress.com/2009/04/the-cheeseboard.jpg?w=500&#038;h=375" alt="the-cheeseboard" width="500" height="375" /></span></span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="size-full wp-image-985     alignnone" title="the-ham" src="http://thenourishedsoul.files.wordpress.com/2009/04/the-ham.jpg?w=500" alt="the-ham"   /></span></span></span></strong></p>
<p class="MsoNormal" style="text-indent:27pt;text-align:center;margin:0 0 0 -27pt;"><strong></strong></p>
<p class="MsoNormal" style="text-indent:27pt;text-align:center;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="size-full wp-image-986      aligncenter" title="brussels1" src="http://thenourishedsoul.files.wordpress.com/2009/04/brussels1.jpg?w=500" alt="brussels1"   /></span></span></span></strong></p>
<p class="MsoNormal" style="text-indent:27pt;text-align:center;margin:0 0 0 -27pt;"><strong></strong></p>
<p class="MsoNormal" style="text-indent:27pt;text-align:center;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="size-full wp-image-987  aligncenter" title="angel-cake1" src="http://thenourishedsoul.files.wordpress.com/2009/04/angel-cake1.jpg?w=500" alt="angel-cake1"   /></span></span></span></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><img class="size-full wp-image-988 alignnone" title="cookies1" src="http://thenourishedsoul.files.wordpress.com/2009/04/cookies1.jpg?w=500" alt="cookies1"   /></span></span></span></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">  </span></span></span></strong></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><strong><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Easter Bread</span></span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">12 cups of unbleached flour (the family insists on Hecker’s)</span></span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">2 sticks of butter, 1 salted and 1 unsalted or both the same* at room temperature</span></span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">3 packets of fast rising yeast </span></span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">1 dozen eggs at room temperature, plus 3 beaten egg whites for brushing</span></span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">2 cups of sugar</span></span></span></p>
<p class="MsoNormal" style="text-indent:27pt;margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Crisco </span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Melt the 2 sticks of butter plus 1 heaping tablespoon full of Crisco in a small pan stirring occasionally.<span>  </span>By “heaping” I mean stick a giant spoon in and sloppily pull it out, getting as much stuck around it as you can.<span>  </span>This is probably the equivalent of three massive (not level) tablespoons. Remove from heat until warm NOT hot.</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Using a large measuring cup, proof your yeast by adding the 3 packets of yeast plus one teaspoon of sugar to 1 1/4 cups of warm water.</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">In the meantime, pour out 12 cups of flour and make a well.<span>  </span>Add the 2 cups of sugar to the well.<span>  </span>In a separate bowl beat together the dozen eggs.<span>  </span>Add the egg mixture approx 1 egg at a time to the center of<span>  </span>the well.<span>  </span>Use a fork to stir around the inside of the well (near the freshly added egg) to gradually incorporate the eggs with the flour/sugar.<span>  </span>Pour the warm butter and then the yeast mixture into the well, mixing together without letting any liquid escape out of the well.</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">When it’s just mixed separate the dough into four balls.<span>  </span>Beat each ball 10-15 mins in a mixer fitted with a dough hook.<span>  </span>If the balls appear very wet, add a little flour.<span>  </span>You can tell if it’s “too wet” if it makes a splashing sound against the side of the mixer.</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;"><span> </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">Use the Crisco to grease a 20 quart pot.   As much as possible, try to set the dough balls next to each other rather than stack them although some stacking might be unavoidable.**<span>  </span>Wrap the pot LOOSELY with plastic wrap, taking care to make sure the wrap does NOT touch the dough and will NOT touch the dough as it begins to rise. My family insists you wrap the pots in bath towels.<span>  </span>Set it in the warmest spot of your house to rise for about 10 hours.</span></span></span></p>
<p class="MsoNormal" style="margin:0 0 0 -27pt;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">After ten hours, separate the dough into six distinct pieces.<span>  With your hands gently form each piece into an oval, touching it as little as possible as not to deflate the dough.***  Put each piece on a parchment lined cookie sheet (or parchment lined plate) and a</span>llow each piece to rise for at least another 45 minutes.<span>  You can loosely throw some plastic wrap over the top and cover with a dish towel but to prevent disruption in rising make sure nothing is actually ever touching the dough directly.  </span>Once your oven is preheated to 350 degrees, bake on bottom shelf.<span>  </span>After ten minutes, remove the bread and use a pastry brush to brush with beaten egg whites.<span>  </span>If egg mixture isn’t spreading well you can add a splash of water.<span>  </span>Return bread to the TOP shelf of the oven and bake for another 10-15 minutes until golden.<span>  </span>Once you remove it from the oven, gently lift the parchment paper off the tray with the bread still on top, and set onto a cooling rack.<span>  </span>Do not remove the bread from it&#8217;s baking parchment for 10 minutes.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;font-family:georgia,serif;">Extra loaves are great for giving or FREEZING for later.</span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">*You remember my mother’s recipes, don’t you?<span>  </span>I used one of each to increase my odds of getting it right and it worked just fine but if you care to try it alternate ways go for it.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">**The family likes one big pot but stacking makes me nervous so I usually divide the dough into two pieces and put each in a slightly smaller (but still large) pot.  After the ten hours I can divide each pot into three loaves.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-family:Garamond;"><span style="font-size:small;"><span style="font-family:georgia,serif;">***This gets sort of complicated but Grandma halves each loaf and loosely twists them together so that when they bake they appear braided.  I&#8217;m going to watch her do it this year and I&#8217;ll get back to you with more details but if it&#8217;s your first go at this I might stick to the oval loaf for best predicted results.</span></span></span></p>
<p><a href="http://howtoplayhouse.wordpress.com/2009/02/01/how-to-get-laid-on-super-bowl-sunday/"></a></p>
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		<title>Simple Graces</title>
		<link>http://thenourishedsoul.wordpress.com/2009/04/02/simple-graces/</link>
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		<pubDate>Thu, 02 Apr 2009 22:47:30 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[sassy]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[  I&#8217;ve been a bit in the dumps lately, as they say.  I find myself sort of trickling along at a ho-hum pace waiting for life to happen.  Then when it does finally happen, it seems to mosey along with something annoying, frustrating, or downright depressing.  It seemed for a while that there were ugly disappointment clouds constantly lurking in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=936&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div><img class="alignleft size-medium wp-image-943" title="lemon-and-cucumber-cu2" src="http://thenourishedsoul.files.wordpress.com/2009/04/lemon-and-cucumber-cu2.jpg?w=300&#038;h=200" alt="lemon-and-cucumber-cu2" width="300" height="200" /></div>
<div>I&#8217;ve been a bit in the dumps lately, as they say.  I find myself sort of trickling along at a ho-hum pace waiting for life to happen.  Then when it does finally happen, it seems to mosey along with something annoying, frustrating, or downright depressing.  It seemed for a while that there were ugly disappointment clouds constantly lurking in the wings.   Perhaps it was a bit of the winter blues or just a bout of bad luck but it wasn&#8217;t pretty. </div>
<div> </div>
<div>After a particularly stressful weekend I found myself on the train back home just feeling tension in all parts of my body.  My mood had manifested itself into physical pain and I was <span class="goog-spellcheck-word">crampy</span>, achy and sluggish.  I decided to stay on the train past my stop straight to the 15 minute massage place.  It&#8217;s an inexpensive place and despite usually being quite indulgent, I really hesitated before deciding to spend the $15 on my sore muscles. While I was lying there having my shoulder knots rubbed out, wondering how I ever doubted this was a good idea, I thought about how unkind we are are to ourselves.  We push and push, rarely giving our bodies time to relax, to stretch and to breathe.  </div>
<div> </div>
<div>Suddenly inspired, I decided to do something so simple yet gentle and nice for myself.  I went straight on over to a produce market where I purchased some organic cucumber, ginger, lemon, and mint with a recipe in mind.  My friend had been on a &#8220;flat belly diet&#8221; which I insensitively mocked because well, you know how I feel about that sort of thing, but during it she mentioned something that caught my attention.  She spoke of making what the diet calls, &#8220;sassy water&#8221; which is basically infused water.  I believe it&#8217;s meant to suppress appetite a bit while encouraging you to drink more water. </div>
<div> </div>
<div>I made the &#8220;sassy water&#8221; and then various versions of &#8220;spa water&#8221; as I like to call it.  I even put it in my fanciest glass pitcher, just for me.  It is refreshing and surprisingly calming.  I&#8217;m not sure if the serenity comes in the actual water or in knowing that you&#8217;ve done something really nice for yourself.  Every time I opened my fridge and was greeted by the water it was a delightful reminder to take a deep breath. </div>
<div> </div>
<div><strong>Sassy Water from <em>The Flat Belly Diet</em></strong></div>
<div> </div>
<div>2 liters water (8.5 cups)<br />
1 tsp grated ginger<br />
1 med cucumber, peeled and sliced tin<br />
1 med lemon, s<span class="goog-spellcheck-word">liced</span> thin<br />
12 mint leaves</div>
<div> </div>
<div>Combine, let chill overnight.</div>
<div> </div>
<div>If I finish the water in less than 36 hours I refill the pitcher with new water leaving all the remaining ingredients to sit overnigth again.   I wouldn&#8217;t let all the bits sit for more than a few days though. </div>
<div> </div>
<div>I love lemon and ginger and I don&#8217;t love following recipes, so I upped the quantities to two lemons and 2 tsp ginger.  I&#8217;ve also made different variations of the water including one that was just two lemons and two limes, a lime and ginger, one with whole slices oranges (fantastic) and an orange and basil one which was unusual but also refreshing. </div>
<div>  </div>
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		<title>Unlucky Leprechaun</title>
		<link>http://thenourishedsoul.wordpress.com/2009/03/19/unlucky-leprechaun/</link>
		<comments>http://thenourishedsoul.wordpress.com/2009/03/19/unlucky-leprechaun/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 23:10:48 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Irish Soda Bread]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=926</guid>
		<description><![CDATA[I like holidays and celebrations just as much as the next person but I&#8217;m not much into the whole hoopla.  Sure, I try to have a Christmas tree at Christmas, and it makes me feel something tingly inside when I see the snowflakes light and sing Carol of the Bells on the side of Sak&#8217;s Fifth Avenue, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=926&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft size-full wp-image-927" title="cimg2918" src="http://thenourishedsoul.files.wordpress.com/2009/03/cimg2918.jpg?w=500&#038;h=333" alt="cimg2918" width="500" height="333" /></div>
<div>I like holidays and celebrations just as much as the next person but I&#8217;m not much into the whole hoopla.  Sure, I try to have a Christmas tree at Christmas, and it makes me feel something tingly inside when I see the snowflakes light and sing <em>Carol of the Bells</em> on the side of Sak&#8217;s Fifth Avenue, but as far as holidays go I don&#8217;t go terribly out of my way with decorations or personal displays.  You may catch me making a holiday craft or two but you&#8217;re unlikely to find me wearing red on Valentine&#8217;s day, sporting patriotic colors on the fourth, or wearing one of those fantastically festive Christmas sweaters with the little lights poking through anytime in the near future.  What you will consistently find is that I will have red velvet on Valentine&#8217;s day, roasts near Christmas and a pumpkin pie on Thanksgiving.  I express my festive side through food and I find a great amount of joy and celebration in it.  Sure, many holiday foods are things that you could make all year long but you don&#8217;t and that&#8217;s part of the charm- the novelty factor.  This is why I was looking forward to a Guinness with some Irish Soda Bread on St. Patrick&#8217;s Day. </div>
<div> </div>
<div>Seeing as this once religious holiday fell on a weekday this year, I didn&#8217;t anticipate any pub crawls or day drinking and had great expectations for the soda bread I would soberly bake and bring to work.  Once I allowed the memories of last year&#8217;s bread to commence floating in my head my excitement grew.  Then I recalled how easy it had been!  At the time I declared it the easiest yet most delicious baking I had ever done.  I mixed some things (most of which I already had on hand) into a bowl, plopped the resulting blob onto a tray, and in no time at all I had this perfect, golden, crusty, buttery, raisin filled bread. </div>
<div> </div>
<div>Well, friends, things went amiss and since I always brag about the good and brilliant things that I do I will also share with you some failures.  I was really determined to get this thing up for you in plenty of time for you to prepare to make it on St. Patrick&#8217;s Day when it happened.  Something both unexpected and unpleasant came up and I had to go out of town when I had planned to bake and photograph.  I decided to tackle it late on the Monday night I got back thinking that baking would somehow be therapeutic.  Have I mentioned that baking is rarely a positive experience for me?  Needless to say baking late on a Monday while hoping for enlightenment was an especially terrible idea.  Unfortunately, for all of us, I was too deep in denial to acknowledge these obvious problems. </div>
<div> </div>
<div>I pulled up my mom&#8217;s recipe from last year.  It is generous of me to call it a &#8220;recipe.&#8221;  It was as I had remembered it; more like a list of random ingredients with no instruction.  I love my mother, really I do, but she is not one for details which can be incredibly frustrating particularly in regards to baking. This was the entire body of the email in which she sent said recipe:</div>
<div> </div>
<div>3 c flour<br />
1/2 c sugar<br />
1 tbs baking powder<br />
1 tsp.baking soda<br />
1/2 tsp. salt<br />
4 tbs unsalted butter<br />
1 c raisins<br />
1 egg<br />
1 c buttermilk</div>
<div>preheat oven to 400</div>
<div>Bake 10 mins and check to make sure it&#8217;s not burning. I will be making this week.  I will let you know.  Call me.</div>
<div> </div>
<div>Then lower to 350 and bake  15-20 mins</div>
<div>Form into 2 circles on a cookie sheet</div>
<div> </div>
<div>OK, so it wasn&#8217;t perfect.  It didn&#8217;t specify in what order you should mix things together.  I&#8217;m wasn&#8217;t really sure how to cut in the butter and there was a random not so subliminal message in the middle of it reminding me to call my mother.  Still, by my mother&#8217;s standards of emailing and recipe sharing this was pretty coherent.  Somehow I got on with it last year and produced two perfectly satisfying rounds of bread.  Why should this year be different?</div>
<div> </div>
<div>I got to it, dry ingredients first but for some reason it didn&#8217;t occur to me to thoroughly whisk them together before adding the buttermilk so there were ugly clumps of ingredients which I didn&#8217;t notice at the time.  Ah, the buttermilk.  I hate waste and I didn&#8217;t see myself finishing up a carton of buttermilk anytime in the near future so I made my own from lemon juice and milk.  I do this a lot so I didn&#8217;t foresee any trouble except that I accidentally got a lot of lemon seeds into the milk.  I planned on straining them out before pouring the buttermilk into the dry mixture but I forgot.  By my best estimations there were no fewer than six seeds in the bread.  </div>
<div> </div>
<div>When it came time to cut in the butter I realized I didn&#8217;t have any.  What I did have was some artificial butter like spread stolen from my roommate.  I cut it in but it was mushy and weird and turned my dough bright yellow.  I pretended not to notice and got straight to baking in an attempt to get my mess of a night over with.</div>
<div> </div>
<div>Ten minutes my bum.  It took at least 45 to bake through and even then it didn&#8217;t rise or brown or do anything remotely interesting or tasty looking.  What was infuriatingly interesting was an overwhelming gas smell caused by my miserable oven.  By this point I was getting pretty miserable myself.  I promptly removed the disasters from the oven circa midnight and my first bite was mediocre at very best.  Bite two was a mouthful of baking soda.  Bite three happened the next morning and was chewy as a fat wad because in my impatience I put it away warm and all sorts of moisture had collected.  I didn&#8217;t have the mental or psychological strength to accept failure and throw it out so it sat on the counter for several days before bite four landed it in the trash.</div>
<div> </div>
<div>A few days later while I was watching Martha, she announced that she created and perfected her own recipe for Irish Soda Bread.  Surely, this was the answer.  She soured her own version of buttermilk with apple cider vinegar- I was on board with this.  Then she busted out some caraway seeds and suspicion crept up on me.  Lots of raisins- back on board.  Late Saturday night (my social life is <em>that </em>good sometimes) I decided to give Martha a try.  This woman rarely lets me down.  In the interest of making things as difficult as humanly possible, I went to the grocery store without the recipe.  I bought the real imported Irish butter that she had insisted on.  I then remembered the caraway seeds and hesitantly threw them in my basket.  Upon arriving home I consulted the recipe and wondered why there was wheat bran in it.  For a moment I contemplated substituting wheat germ but then I decided that I didn&#8217;t want wheat anything in my soda bread.   Screw Martha.</div>
<div> </div>
<div>Epicurious, here I come.  Let&#8217;s do this.  I picked a highly rated recipe also with caraway seeds because why not, I&#8217;d already bought them.  5 cups of flour.  Hmmm, this is at least two cups more than EVERY other recipe.  I whisked all the dry ingredients together really well and strangely, I found some solace in the activity.  Three tablespoons of caraway seeds seemed like a lot but it was nothing compared to Martha&#8217;s 1/4 cup.  I settled on two.  The recipe called for the bread to be baked in a high sided skillet and there was something about this idea that was very appealing to me so I buttered that baby up.  The dough looked good and I set it to bake unaware at the time that I was sacrificing it to my oven.  It smelt good- the bread smell was overriding the gas smell which is a really good sign.  An hour and fifteen minutes seemed like a long time to me but seeing as my oven took nearly three hours to bake a few cupcakes last weekend I wasn&#8217;t that concerned.  I didn&#8217;t dare open the oven at for fear of lowering the temperature and causing it to take even longer. </div>
<div> </div>
<div>Around an hour and ten minutes I realized the smell had turned from sweet to charred.  I opened the oven and the top of the bread was GOLD-en BAH-rown.  I immediately removed it from the oven but not before burning myself with the skillet handle.  When I lifted it out the entire bottom was, as I expected: burnt black.  I muttered several obscenities before cutting off the top and eating a cakey, doughy, dense wedge.  Texture fail.  It was too smooth and lacking that delicious crunchy crumble.  I don&#8217;t like doughnuts and this tasted like a giant one laced Rye bread droppings.</div>
<div> </div>
<div>I have a really hard time admitting defeat yet I have an even harder time letting go.  This is why I didn&#8217;t just toss the whole mess in the trash and get on with my life.  Instead I&#8217;ve let it torture me, sitting there tightly wrapped in tin foil, on my kitchen counter for five days as a daily reminder of what could have been.  Each day I pick the top bits off and while they&#8217;re not terrible, they&#8217;re not getting any better.  Today I will release my failure and pitch that crap.  Ideally, I will let out a lion&#8217;s roar before throwing it into a fire wind, watching it swirl and spin and violently slam into walls before spontaneous combustion occurs and transforms it into a heaping pile of ash gently settling into the garbage bin.</div>
<div> </div>
<div>Maybe the third time will be lucky?  I&#8217;ll practice and get back to you next year.  I might retry my mom&#8217;s recipe now that I have a better understanding of the process.  I haven&#8217;t been this disappointed in a St.Patrick&#8217;s day since my friend puked up her green bagels all over our fifth grade hallway.  At least this time I can settle for some Guinness instead of a carton of green milk.</div>
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		<title>Domesticate Me</title>
		<link>http://thenourishedsoul.wordpress.com/2009/03/09/domesticate-me/</link>
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		<pubDate>Mon, 09 Mar 2009 21:11:11 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Brussels Sprouts]]></category>
		<category><![CDATA[Caramelized Onion]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[Margarita]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Provolone]]></category>
		<category><![CDATA[Whole Wheat Crust]]></category>

		<guid isPermaLink="false">http://thenourishedsoul.wordpress.com/?p=877</guid>
		<description><![CDATA[  Let me share with you some facts: I am single.  I like cities.  I prefer cooking to baking.  I live for a cozy rainy day at home.  I love a good craft.  Coffee and red wine are my favorite worldly items.  And perhaps the most important thing:  I might have been created for domestication.  I want nothing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=877&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-878" title="cimg1544" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg1544.jpg?w=500&#038;h=333" alt="cimg1544" width="500" height="333" /></p>
<p> </p>
<div dir="ltr">Let me share with you some facts: I am single.  I like cities.  I prefer cooking to baking.  I live for a cozy rainy day at home.  I love a good craft.  Coffee and red wine are my favorite worldly items.  And perhaps the most important thing:  I might have been created for domestication.  I want nothing more than to live on a farm with a loving partner and bundles of cuddly babies.  To spend each day baking, crafting, and jarring my own gourmet baby food <a href="http://www.imdb.com/title/tt0092605/" target="_blank">Baby Boom</a> style.  I&#8217;d spend the weekends hosting elaborate dinner parties and at local wine tastings.  <em>They</em> say I&#8217;d get bored after a while all couped up like that.  I have my doubts.</div>
<div dir="ltr"> </div>
<div dir="ltr">I bring these things up because they might be helpful in understanding the recent past.  That time a few months ago when I ventured to suburbia and   found myself with access to sprawling markets, giant kitchens, and an array of modern culinary appliances.  Better yet I was surrounded by people to cook for.  I was, for a short while, in domestic heaven.  </div>
<div dir="ltr"> </div>
<div dir="ltr">It started off innocently enough as a small getaway out of the city.   Soon enough I caught myself walking through an abundance of property in a bathrobe and slippers chasing a turtle around with a camera.  I had been sipping my morning coffee on the deck when I noticed him poking his head out at me.  Since I had been photographing baked good items a few minutes prior I thought I would take the opportunity to take his picture.  It turned out he was camera shy which is why I spent the better part of an hour squatting and whispering gentle words of encouragement for him to come out of his shell.  Perhaps I need a family to take care of?  Something to distract me from the type of madness that comes with such domestic longings. </div>
<div dir="ltr"> </div>
<div dir="ltr">Acting on this idea I decided to use my spare time in suburbia to host a family dinner- a basic yet delicious pizza dinner that felt charmingly rustic.  I wanted things dressed lightly and simply, fresh greens and imperfect edges.  For a starter we had a simple arugula salad with homemade pesto dressing.  I wanted to taste the arugula so the salad was only arugula, tomato, olive, and dressing.  The arugula was a segue way to the pizza which would also have arugula on it.  In mentioning arugula in the context of pizza I want to call it rocket.  I first came to appreciate arugula while living in London.  They use &#8216;rocket&#8217; a lot there, commonly on pizza and it works wonderfully.  It&#8217;s bright green color and small and curvy edges make it an attractive garnish but it&#8217;s distinct taste makes it more useful than decorative.  With a delicate peppery flavor that has an almost spicy quality it adds dimension and lends itself nicely to sharp cheeses.  </div>
<div dir="ltr">   </div>
<div style="text-align:center;" dir="ltr"><img class="aligncenter size-full wp-image-886" title="cimg16081" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg16081.jpg?w=500&#038;h=333" alt="cimg16081" width="500" height="333" /></div>
<div dir="ltr"> </div>
<div dir="ltr">The entree was three different types of pizza- fig &amp; prosciutto (my favorite)  a goat cheese, roasted tomato and caramelized onion one (a close runner up) and a margarita with pesto drizzle (for the fussy eaters)  all with a side of <a href="http://thenourishedsoul.wordpress.com/2008/08/21/going-green/" target="_blank">going green brussels sprouts</a>.  While I love the fig &amp; prosciutto one it is usually the goat cheese pizza that consistently steals the show.  This reputation is what makes it a standard in my home for pizza night although I have no photographic evidence of this because it always gets devoured before I have a chance to pose it.</div>
<div dir="ltr"> </div>
<div dir="ltr">I made my own dough and for the first time I understood why people love bread making.  I used a recipe for &#8220;amazing whole wheat crust&#8221; and it met it&#8217;s title.  It was incredibly satisfying to watch the dough become four times its size.  When I picked it up to divide it, it let out a precious little sigh under my hands and deflated just the slightest bit-I could feel a gentle puff of air just breeze against my skin.  When I rolled it out (thin crust) it was stretchy and not at all sticky.  I forgot the last pizza in the oven for quite sometime with my being distracted by eating the other pizzas and the dough refused to burn.  It stayed the perfect color even when I had cooked it for far too long.  When I tried this dough again a different time under rushed conditions I did not allow it to rise properly and still even with poor execution it was at worst okay.  It is a good and humble dough. </div>
<div dir="ltr"> </div>
<div dir="ltr">
<div>The fig and prosciutto is my favorite because I am weak for a classic salty sweet combo.  This combined with the texture of the soft chewy fig and the crispy thin prosciutto invokes all the sensations I need during a meal.  I used a particularly sharp provolone to add even more sass.  I loved the way it looked so rustic in an, &#8216;oh, look what I just threw together&#8217; sort of way.  I baked and served it on a pizza stone and the edges were particularly jagged and misshapen in the most comforting way.</div>
<div> </div>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-889" title="cimg16021" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg16021.jpg?w=300&#038;h=200" alt="cimg16021" width="300" height="200" /></p>
</div>
<div dir="ltr">You should adjust these pizzas as you desire so with the exception of the dough and a simple sauce recipe I am not going to give you specific recipes, just ideas. That&#8217;s right, I said no specific recipes, surprising isn&#8217;t it?</div>
<div dir="ltr"><strong> </strong></div>
<div dir="ltr"><strong>Goat Cheese, Roasted Tomatoes, and Caramelized Onion</strong></div>
<div dir="ltr"> </div>
<div dir="ltr">To roast some tomatoes just throw them in an oven safe dish and coat them in olive oil with a bit of coarse salt, pepper, oregano, and a touch of sugar.  Sometimes I use crushed red pepper flakes for some added heat.  Let them roast at a high temperature (about 400 degrees or so) for a few hours.  When they&#8217;re done toss in lots of minced garlic and parsley and bring them to room temperature before refrigerating.  If you have the time it&#8217;s great to refrigerate for a few hours to let the flavors settle.  Usually for pizza making purposes I don&#8217;t bother to let them marinate in the refrigerator and just use them straight from the roasting pan.  Don&#8217;t tell anyone but sometimes I simply drain a can of diced fire roasted tomatoes and toss them into the sauce instead of doing the roasting myself.  I love the chunks of tomato with this particular pizza. </div>
<div dir="ltr"> </div>
<div dir="ltr">What I&#8217;ve learned about caramelizing onions is that there is an especially thin line between <span class="goog-spellcheck-word">caramelizing</span> and flat out burning so be careful.  I think the difference is probably made by a longer cooking time over lower heat.  I really like to use a lot of butter and sweet vidalia onions.  I usually do two giant onions as they really shrink down when they cook.  Just heat a high sided skillet and drop in about 1/2 stick of butter per onion.  Melt the butter and add thinly sliced onion and a couple of pinches of salt.  Cook over medium heat for about 20 min stirring frequently, cover with a lid for the first ten minutes of cooking.</div>
<div dir="ltr"> </div>
<div dir="ltr">Roll out your dough and place onto pizza stone or baking sheet.  When using a pizza stone the stone should already be hot when you put the dough on.  I always sprinkle a bit of corn meal on the stone or sheet before applying the dough.  Spread the sauce over dough and top with roasted tomatoes, clumps of goat cheese, and caramelized onions.  Place your toppings so that each slice will have an even amount.  Sometimes I add <span class="goog-spellcheck-word">kalamata</span> olives or roasted garlic cloves.  Bake for about 15 minutes at 400 degrees.  </div>
<div dir="ltr">  </div>
<div dir="ltr">To roast a garlic cut off the top of the head while keeping the individual cloves in tact and still connected to each other.  Rest it in tin foil.  Pour a generous amount of olive oil over it and seal tightly.  Roast at a high temperature for about 1 hour.  When it&#8217;s cool enough to handle the roasted cloves will just pop out of their skin when pressed gently. </div>
<div dir="ltr"> </div>
<div dir="ltr">
<div dir="ltr">When making the goat cheese pizza I like the sauce to be a bit sweet so I normally add a bit of sugar and some red wine.  The red wine doesn&#8217;t necessarily add sweetness but eh, well, do I need a reason?</div>
</div>
<div dir="ltr"> </div>
<div dir="ltr"><strong>Fig and <span class="goog-spellcheck-word">Prosciutto</span></strong></div>
<div dir="ltr"> </div>
<div dir="ltr"><img class="aligncenter size-full wp-image-890" title="cimg16101" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg16101.jpg?w=500&#038;h=333" alt="cimg16101" width="500" height="333" /></div>
<div dir="ltr"> </div>
<div dir="ltr">For the fig and prosciutto &#8220;pie&#8221; (that&#8217;s right, I&#8217;m from NJ) I used a really sharp provolone cheese.  There was no red sauce just a rub of olive oil and a spread of some homemade pesto.  I topped with a very generous amount of shredded provolone, halved figs, and 1 inch prosciutto squares.  I baked for about 15 minutes at 400 degrees just until the cheese started to turn bubbly and a bit golden.  Once it came out I tossed a giant handful of arugula right in the center.</div>
<div dir="ltr"> </div>
<div dir="ltr"><span class="goog-spellcheck-word"><strong>Margarita</strong></span></div>
<div dir="ltr"> </div>
<div dir="ltr"><img class="aligncenter size-full wp-image-891" title="cimg16211" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg16211.jpg?w=500&#038;h=333" alt="cimg16211" width="500" height="333" /></div>
<div dir="ltr">  </div>
<div dir="ltr">The margarita is just a basic pizza with fresh sauce and chunks of fresh mozzarella.  Sometimes I use fresh basil leaves but this time I drizzled with some basil that had been turned into pesto and added fresh tomato slices.  It looked significantly more attractive before baking but that didn&#8217;t stop anyone from eating the finished version. </div>
<div dir="ltr"><strong> </strong></div>
<div dir="ltr"><strong>Amazing Whole Wheat Pizza Dough from Allrecipes.com </strong></div>
<div dir="ltr"> </div>
<div dir="ltr">
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;"><img class="alignleft size-full wp-image-880" title="cimg1550" src="http://thenourishedsoul.files.wordpress.com/2009/02/cimg1550.jpg?w=500" alt="cimg1550"   />INGREDIENTS </span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 teaspoon white sugar </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 ½ cups warm water (110 degrees F/45 degrees C) </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 tablespoon active dry yeast </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 tablespoon olive oil </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 teaspoon salt </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">2 cups whole wheat flour </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 ½ cups all-purpose flour </span></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:small;font-family:Times New Roman;"> </span></strong></p>
<p class="MsoNormal" style="margin:0;"><strong><span style="font-size:small;"><span style="font-family:Times New Roman;">DIRECTIONS</span></span></strong></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Tip dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 10 minutes. Place dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Let rise for about 45 minutes, until doubled. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Preheat the oven to 425 degrees F (220 degrees C). Roll a ball of dough with a rolling pin until it will not stretch any further. Then, drape it over both of your fists, and gently pull the edges outward, while rotating the crust. When the circle has reached the desired size, place on a well oiled pizza pan. Top pizza with your favorite toppings, such as sauce, cheese, meats, or vegetables. </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Bake for 16 to 20 minutes (depending on thickness) in the preheated oven, until the crust is crisp and golden at the edges, and cheese is melted on the top. </span></p>
</div>
<div dir="ltr"> </div>
<div dir="ltr"><span style="font-size:small;"><strong><span style="font-family:Times New Roman;">Simple Sauce</span></strong></span></div>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Ingredients</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">2 tablespoons olive oil </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 tablespoon minced onion </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 garlic clove, minced</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 (28-ounce) can crushed tomato </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">1 teaspoon dried Italian seasoning </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Salt and ground pepper, to taste</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Procedure</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Over medium heat, heat oil in a saucepan until hot. Add garlic and onion and cook until translucent.  Add all remaining ingredients and bring to a mild boil. Allow to simmer for 30 minutes.</span></p>
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		<title>The Week in Salad</title>
		<link>http://thenourishedsoul.wordpress.com/2009/02/10/the-week-in-salad/</link>
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		<pubDate>Tue, 10 Feb 2009 20:01:59 +0000</pubDate>
		<dc:creator>thenourishedsoul</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spa]]></category>

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		<description><![CDATA[It is now February.  I would say this news makes my New Year&#8217;s resolution post less than timely except that my post was about healthy eating and shedding those unwanted holiday pounds.  February might be just about the time that you are starting to give up and slip back into old habits and hearty winter eating.  So [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thenourishedsoul.wordpress.com&amp;blog=3093179&amp;post=812&amp;subd=thenourishedsoul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><img class="alignleft size-medium wp-image-822" title="salad4" src="http://thenourishedsoul.files.wordpress.com/2009/02/salad4.jpg?w=300&#038;h=200" alt="salad4" width="300" height="200" />It is now February.  I would say this news makes my New Year&#8217;s resolution post less than timely except that my post was about healthy eating and shedding those unwanted holiday pounds.  February might be just about the time that you are starting to give up and slip back into old habits and hearty winter eating.  So here I am, with a better late than never approach to helping you stick to your resolutions.  There&#8217;s enough salad ideas here for you to discard the ones that don&#8217;t appeal to you and still have one for every day of the week.</div>
<div> </div>
<div>Now a word on those aforementioned resolutions.  I&#8217;m not sure that I entirely support the concept of a New Year&#8217;s resolution.  They&#8217;re good in theory but the reality is that we should constantly be aiming for personal growth all year round.  New day, new ideals- you don&#8217;t have to wait an entire year to implement change.   Fix things as you notice they are wrong for you.  I also think resolutions tend to make people feel badly about themselves when they break them thus leading them to take out their frustration with more of the original vice.  And lastly, resolutions are always such cliches.  Everyone wants to lose weight, get toned, eat better, detox more, ya ya ya.  While I support these things individually it just seems that most people end up going into overdrive burn out mode and end up perfectly positioned to need the same resolutions the following year.  </div>
<div> </div>
<div>January is supposed to be the busiest month for gyms as everyone is launching a get fit 200-[insert year] campaign as part of their New Year&#8217;s resolution.  I find it annoying that there are twice as many people crowding the gym as there were last month and as there will be next.  Everyone stops eating carbs, drinks less, and whines about their bodies more than usual.   I&#8217;m not being judgmental as I&#8217;m guilty of these things myself.  I just don&#8217;t think that we need to have an extreme lifestyle makeover every January.  That said, I can certainly understand the desire to suddenly become healthy again after you&#8217;ve likely just spent the past several weeks stuffing your face with eggnog, cream sauces, roasts, cheesecakes (yes, plural,) cookies, candies, cheese boards, dips, bacon wrapped everything, and wine, wine, wine.  I mean, that wasn&#8217;t just me, right?</div>
<div> </div>
<div>I&#8217;m just not sure that cleanses, fasts and detoxes are the best way back to normal.  Not the restrictive ones anyway.  I detoxed once.  The experience was  miserable.  It was a stupid idea post Valentine&#8217;s Day during a year I ate excessive sugary goods including several pounds of &#8220;<a href="http://allrecipes.com/Recipe/Puppy-Chow/Detail.aspx" target="_blank">puppy chow</a>.&#8221;  The detox was complicated by my physical and mental dependency on caffeine and has left me with a mild aversion to lemongrass.  Anyway, my point is we shouldn&#8217;t really do this to ourselves.  It&#8217;s not kind, it&#8217;s not gentle and it&#8217;s not realistic.  I lost a few pounds of water which came back almost immediately.  I might have felt better but I couldn&#8217;t tell with that splitting headache from caffeine withdrawal.</div>
<div> </div>
<div>Instead of such experiences I wholly encourage wholesome, healthy, nutritious eating at moderate levels daily.  The kind that I like to think I&#8217;m getting quite good at.  Well, on most days.  The kind of nourishment that is satisfying to our souls and our bodies and doesn&#8217;t mean cutting anything out completely.  I think it&#8217;s quite the opposite- I think it means steamed plain veggies with lemon juice AND nights of Mexican out with pitchers of Margaritas, appetizers, cheesy/meaty entrees and perhaps even a fried ice cream.  It&#8217;s a little thing known as balance.  After a constant struggle with the concept of balance I think I can finally manage it.  I tend to now think of it as a little before, a little after.  Meaning if I know I am going to do something hugely caloric (holidays, friends in town, dinner party, etc) I try to eat very well and exercise more than usual immediately before and after the event.  This usually comes down to a lot of salad or sauteed veggies.  Not a detox so much as a foundation, a healthy base food.  For me, salads are the most mindless form of eating healthy.  I know exactly what I&#8217;m getting into and salads just feel healthy.  They are after all, the most common diet food.</div>
<div> </div>
<div>Just a little warning, and you&#8217;re all smart <span style="text-decoration:line-through;">cookies</span> err salads so I&#8217;m sure you&#8217;re all aware but salad does not necessarily equate healthy.  I went through a phase where I was desperately trying to lose weight and could not for the life of me get rid of those last 5 lbs.  I think, it was the SALAD.  Can you believe it?  I was in a job where we ordered lunch every day on the company and in trying to be health conscience I always got salad.  Save for the cheese which I factored into my input/output math there was nothing actually &#8220;bad&#8221; in the salad.  The problem was that the portions were ridiculous.  Maybe two whole giant chicken breasts and a cup of cheese.  Add to that piles of chickpeas, olives, egg, and the ton of dressing even if it is &#8220;lite&#8221; necessary to cover that kind of salad and you&#8217;ve got yourself a situation.</div>
<div> </div>
<div>Ah, I just said it, &#8220;dressing.&#8221;  This can be a nightmare.  Truly.  Who wants to eat a dry salad? Definitely, definitely not me.   But those bottles can pack so many calories, fat grams and artificial substances!  And two tablespoons???  That isn&#8217;t really enough for my kind of salad.  And they are so expensive and seem to go so quickly.  When you get to the light or reduced fat kind they start tasting so artificial and sodium laden.  You wouldn&#8217;t believe how easy/delicious it is to just quickly whip up your own dressing.  For salad week make your own dressing.</div>
<div> </div>
<div>Think of this post as inspiration rather than recipes.  I&#8217;m going to give you some ideas for several days worth of salads and then just some general salad boosting tips.  Obviously, you don&#8217;t have to eat salad for one week straight but for those weeks when you need to go lighter it might be nice.   Now, onto the ideas:</div>
<div> </div>
<div> </div>
<div><img class="alignleft size-full wp-image-827" title="pesto-dressing1" src="http://thenourishedsoul.files.wordpress.com/2009/02/pesto-dressing1.jpg?w=500" alt="pesto-dressing1"   /><strong>Fresh Herbs &amp; Dressings</strong></div>
<div> </div>
<div>
<div>It is amazing how much of a difference adding some fresh herbs can make to a salad or dressing.  Think dill, basil, tarragon, cilantro, rosemary, and oregano.  Some of the organic mixes already include fresh herbs for you.  Just chop some fresh herbs and toss them with your washed lettuce or add to some olive oil &amp; vinegar with a touch of salt and lots of lemon or lime juice.</div>
<div> </div>
<div>My favorite dressing/herb combos right now involve mixing cilantro, olive oil, tons of fresh lime juice, and a touch of the sauce from canned chipotles in adobo.  It&#8217;s light and spicy with some tang from the limes.  The other one I&#8217;ve been using frequently is a take on tzatziki.  Mix low fat or fat free Greek yogurt with finely diced cucumbers, chopped red onion, a touch of garlic powder, and dill.  It&#8217;s really thick but coats firm lettuces such as iceberg (why would you?) romaine and even spinach.  Then there&#8217;s everyone&#8217;s favorite, pesto.  Why not make a quick pesto dressing by throwing some basil or parsley in a small food processor with pine nuts, a touch of grated Parmesan, olive oil, and lemon juice?  Whenever making pesto I always make extra specifically to turn some into salad dressing.  Once you get the proper consistency add more olive oil and lemon juice and mix.  I tend to go heavy on the lemon juice light on the oil to save calories. </div>
<div> </div>
<div>Trader Joe&#8217;s makes a jarred tomato chutney and while I&#8217;m sure that it isn&#8217;t actually chutney by anyone&#8217;s standards (it&#8217;s far too runny) it makes a fantastic spicy dressing.  Just mix with some red wine vinegar, a bit of olive oil, lime juice and fresh cilantro.  With a nice spike of heat and Indian flavors it is anything but bland.</div>
<div> </div>
<div>Honey mustard vinaigrette equals lots of flavor for little calories.  Whisk some spicy grain or dijon mustard, white or balsamic vinegar, olive oil, and a touch of honey.  Add chopped rosemary for extra kick.  Sometimes I substitute sugar free maple syrup for the honey to save on sugar, you can use pure maple syrup if you prefer.</div>
<div> </div>
<div>Buttermilk!  Delicious tangy buttermilk has such a bum rap but it isn&#8217;t bad at all, it&#8217;s just soured milk, no butter involved.  They even sell light buttermilk so don&#8217;t be afraid, be creative- you can do buttermilk, black or white pepper, chives, and a bit of some packaged ranch seasoning mix or any sort of herb mix.   Depending on your preference you may want to mix in a bit of light mayo so it&#8217;s a thicker more dressing like consistency.  I find that fat-free mayo has a horrific taste but the light isn&#8217;t so bad when mixed with other things.</div>
<div> </div>
<div>Then there&#8217;s the joy of apple cider vinegar.  A favorite dressing comes from my non-cooking sister and has 1/4 cup of apple cider vinegar, 1/4 cup of vegetable oil, 1/4 teaspoon celery salt, 1/4 teaspoon garlic powder, and 2 tablespoons of sugar all whisked together.</div>
<div> </div>
<div>
<div><strong>Veggies</strong></div>
<div> </div>
<div><img class="alignleft size-full wp-image-836" title="photo2" src="http://thenourishedsoul.files.wordpress.com/2009/02/photo2.jpg?w=500&#038;h=375" alt="photo2" width="500" height="375" /></div>
<div>  </div>
<div>This is my go to when all else fails.  The salad I turn to when it seems I have no food in the fridge.  This is because in the darkest days at Casa Cardona I can usually find some romaine lettuce and frozen veggies.  Quickly </div>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">sauté</span> whatever veggies you have on hand, perhaps some zucchini, mushrooms, broccoli, string beans, yellow squash, fennel, spinach, bell pepper, onion, corn, peas, carrots, shelled edamame, asparagus- just whatever you have be it fresh or frozen in a little bit of olive oil or butter and with just a touch of minced garlic.  If you have time you can marinate the veggies in balsamic vinegar with some Italian seasoning or for extra flavor you can add a Goya Sazon packet, Cajun salt, or lemon pepper seasoning at the last minute of cooking.  After they&#8217;re tender I pile them on to a bed of firm lettuce, usually romaine.  I top with some low fat mozzarella and either a homemade balsamic vinaigrette or a drizzle of BBQ sauce with some light ranch on the side for dipping.  I also usually squeeze fresh lime on it.</p>
</div>
<div>   <img class="aligncenter size-full wp-image-814" title="marinated-veggies-cu" src="http://thenourishedsoul.files.wordpress.com/2009/02/marinated-veggies-cu.jpg?w=500" alt="marinated-veggies-cu"   /></div>
<div>   </div>
<div><strong>Themed Salads</strong></div>
<div> </div>
<div>I present to you some ideas for themed salads that are great for at home salad making or at the &#8220;pick any ingredients&#8221; create your own bars that are so popular right now.</div>
<div> </div>
<div><strong>The Fruit and Nut</strong></div>
<div>spinach</div>
<div>dried cherries,  Craisins, or golden raisins</div>
<div>almonds, cashews, walnuts, or pistachios</div>
<div>blue cheese or gorgonzola</div>
<div>sliced green apple</div>
<div>red grapes</div>
<div>sweet citrus cured olives (if you can find them)</div>
<div>Recommended dressing: apple cider vinagerette, a light raspberry vinaigrette, or fig infused balsamic vinegar with some olive oil and lemon juice.</div>
<div>*on lazy days I just toss in a fruit and nut trail mix</div>
<div style="text-align:center;"><img class="aligncenter size-full wp-image-815" title="fruit-and-nut-salad" src="http://thenourishedsoul.files.wordpress.com/2009/02/fruit-and-nut-salad.jpg?w=500" alt="fruit-and-nut-salad"   /></div>
<div> </div>
<div><strong>Russian</strong></div>
<div>romaine</div>
<div>smoked turkey</div>
<div>mozzarella balls or blue cheese</div>
<div>corn</div>
<div>black olives</div>
<div>chopped tomato</div>
<div>egg whites</div>
<div>walnuts</div>
<div>avocado</div>
<div>Recommended dressing: Russian or light Russian dressing</div>
<div><strong> </strong></div>
<div><strong>Italian</strong></div>
<div>mixed baby greens</div>
<div>mozzarella balls</div>
<div>artichoke hearts</div>
<div>sun dried tomatoes</div>
<div>grape tomatoes</div>
<div>roasted red peppers</div>
<div>capers</div>
<div>grilled chicken or tuna</div>
</div>
<div>Recommended dressing: balsamic vinaigrette</div>
<div> </div>
<div><strong>Tex Mex</strong></div>
<div>romaine</div>
<div>grated <span class="goog-spellcheck-word">cheddar</span></div>
<div>black beans</div>
<div>avocado</div>
<div>chopped tomato</div>
<div>corn</div>
<div>chicken or morning star spicy black bean burger sliced</div>
<div>green onion</div>
<div>fat free sour cream (just a dollop on top)</div>
<div>Dressing Ideas: I love drizzling some light BBQ sauce and lime juice over it and then putting some light ranch (usually homemade) on the side for dipping.  You can also toss some salsa into it.</div>
<div> </div>
<div><strong>Greek</strong></div>
<div>mixed Greens</div>
<div>feta or light feta</div>
<div>kalamata olives</div>
<div>cucumber</div>
<div>onion</div>
<div>Recommended dressing: yogurt herb or red wine vinaigrette</div>
<div> </div>
<div><strong>Buffalo Salad</strong></div>
<div>romaine</div>
<div>chopped celery</div>
<div>grilled chicken or breaded soy chick nuggets (my preference)</div>
<div>blue cheese</div>
<div>hot sauce drizzle</div>
<div>Recommended dressing: light blue cheese or light ranch</div>
<div> </div>
<div><strong>Spa Salad</strong></div>
<div>mixed baby greens</div>
<div>shredded carrots</div>
<div>shredded red cabbage</div>
<div>sun dried tomato</div>
<div>chopped celery</div>
<div>cucumber</div>
<div>chopped tomato</div>
<div>bell pepper</div>
<div>onion</div>
<div>Recommended dressing: Just lemon juice, friends.</div>
<div> </div>
<div><strong>Random</strong></div>
<div>spinach or mixed greens</div>
<div>jicama</div>
<div>avocado</div>
<div>bell pepper</div>
<div>sun dried tomatoes</div>
<div>red onion</div>
<div>shredded carrots</div>
<div>shredded cabbage</div>
<div>black olives</div>
<div>chick peas</div>
<div>any cheese</div>
<div>Anything goes for dressing</div>
<div> </div>
<div> </div>
<div>P.S. Don&#8217;t hold me to my no detoxing mentality as someday I may give it a second go.  For the time being though I&#8217;ll stick to a much more livable kind of healthy eating.</div>
<div> </div>
<div><span style="color:#ff0000;">Update!</span> <span style="color:#ff0000;"> It appears that Martha- my hero, my idol, my woman of all women has been reading my blog.  This isn&#8217;t true at all <em>but</em> she did do a salad segment on her show as part of the &#8220;cooking school&#8221; series the day after I posted.  It&#8217;s really helpful information so take a look and if you have time watch the video segment.</span></div>
<div><a href="http://www.marthastewart.com/article/how-to-make-a-green-salad?lnc=38f9cf380e1dd010VgnVCM1000005b09a00aRCRD&amp;rsc=showdetail_tv">http://www.marthastewart.com/article/how-to-make-a-green-salad?lnc=38f9cf380e1dd010VgnVCM1000005b09a00aRCRD&amp;rsc=showdetail_tv</a></div>
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